The Movement, Strength & Play Podcast
School of CalisthenicsThe home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
| Publishes | Weekly | Episodes | 261 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story ... more
Holly Middleton is a movement coach specialising in biomechanics and breathing. She has an holistic approach to movement with a specific specialism on rehabilitation and restoring movement with the feet, gait and breathing. . Find out more from Holly... more
This week we have a slightly different podcast episode where you hear Tim & Jacko getting interview on how the are 'built by calisthenics!' as we were guests on The Ultimate Athlete Podcast, hosted by GotROM. . For those that haven't heard our 'backg... more
When you start something new there can be an 'alarm reaction' from the body. A new training stimulus or maybe it's the time of your life that is the 'new thing'! Either way it can be as equally challenging as exciting and motivating to start somethin... more
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Reviews
- Refreshing
Informative and inspiring with a great range of content alongside plenty of down to earth humour to keep it light - cheers guys.
Apple Podcasts5Jesspopulous
United Kingdom2 years ago - Redefine your impossible
Is this even a question?
Apple Podcasts5George2604United Kingdom2 years ago - Playas!!! HA HA HA
The intro is great. Never change it. This is hands down my favorite podcast for subduing the body.
Apple Podcasts5Lgonza333
United States2 years ago - Great interview style and good info
I’ve seen these guys on other social things for a while and always thought the content was good, but I really rate these podcasts even more. Funny, friendly and even wise. Great info on training strategy, physiology, injury management and all sorts of other health and kid related stuff. more
Apple Podcasts5acuduncUnited Kingdom3 years ago - Wise words from the SoC boys
This latest episode really resonated as I’ve had to pull back on my skills training to fix elbow and wrist pain recently. When you are training progressively it’s a tough one mentally when you can’t keep pushing through to make the progress you want and it can take the joy out of things. However, as Tim described, I’ve gone back to more fundamental movements and gradually building volume again, without the pressure of trying to hit a specific skill, and I’m enjoying my training much more, whils... more
Apple Podcasts5TheGoatboyUnited Kingdom3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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The Movement, Strength & Play Podcast launched 7 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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