Sauna Snak
Sauna SnakVærterne Helena og Markus tager dig med ind i saunaen til en åben og ærlig snak om det at være menneske. Her bliver der talt om alt fra træning, rutiner, velvære, optimering og de små ting, der får livet til at hænge sammen. I Sauna Snak handler det ikke om at være perfekt, men om at have det godt. Løbende inviterer de spændende gæster ind i varmen. Mennesker med noget på hjerte, der deler deres t... more
| Episodes | 2 | Founded | 16 days ago | Language | Danish |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
I saunaen bliver der ikke lagt låg på noget. Helena deler sin rejse fra at være fanget i en relation, hvor hun mistede sig selv, til at tage kontrollen tilbage både over kroppen, livet og sindet. Det handler om kampgejst, selvrespekt og om at finde d... more
I første afsnit af Sauna Snak tager værterne Helena og Markus dig med ind i saunaen for allerførste gang.
Her bliver du introduceret til tankerne bag podcasten: hvorfor de har valgt at svede, mens de snakker, og hvad det egentlig betyder at have de... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  Denmark/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Sauna Snak
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How many episodes of Sauna Snak are there?
Sauna Snak launched 16 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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