Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
Do you want to know how many people listen to Mentally Fit Muslims? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
This episode is for all of you who have ever felt like your mind was spinning out of control. I want to share with you 5 tips on what to do when sensory overload strikes, so that next time it happens, you can feel more in control and know the best wa... more
This winter can be tough if you're struggling with depression. I know the feeling all too well. So in this month's episode, my friend Maleeha Mohsen and I discuss Johann Hari's book “Lost Connections: Why You’re Depressed And How To Find Hope." The a... more
Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. My husband and I are so grateful for all your support ... more
Love the content and great tips shared by Saba and her guests. Especially connecting with Quran and it’s relevant Ayats quoted. Keep doing the great work and pray that all your great efforts are as a source of Sadke jaariyah.
Thank you for these insightful podcasts! I feel like there is so much stigma behind mental illness! We were always told, pray more and you won’t be depressed and when that failed to work it made it worse knowing that. Thank you!!!
Hi saba i love your podcast , you are making huge change . So proud of you . Keep up the good work . ❤️😀
This is Saania I love your podcast and how you are helping Muslims all over the world keep up the good work love you🥰🥰🥰❤️❤️❤️
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Mentally Fit Muslims launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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