Running to Myself
Trish StantonHi, I’m Trish. I’m a Life and Mindset Coach for women—and before that, I was a runner. Before I became a runner, though, I saw my life—and my possibilities—very differently. It was through countless miles on the road and trail that something began to shift. Running didn’t just change my body; it expanded my mind. It taught me that I was capable of so much more than I ever believed. Through failure... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Episode Title: One Word, One Year: A Rhythm That Grounds Me
Podcast: Running to Myself with Trisha Stanton
Episode Summary:
In this reflective episode, Trisha invites you into the quiet rhythm that has shaped her life for the past decade: choosing ... more
In today’s episode, Trisha dives into the holiday tradition of decorating for Christmas, and how our ideas about “the right time” have completely shifted over the years. From December-only decorating to the rise of November 1 trees, she shares storie... more
In this episode, Trisha is joined by her dear friend Josie, who experienced a profound series of losses in 2017 and 2018. Josie lost her husband and father within a day of each other, and only two days after Christmas the following year, she also los... more
💬 Episode Summary
We go into the holiday season hoping for joy, peace, and connection — but often end up feeling stressed, disappointed, or frustrated instead. Why? Because behind our holiday “hopes” often live hidden expectations.
In this heartfe... more
💬 Episode Summary
What do you do when life doesn’t turn out the way you expected?
Maybe the story you’re living looks nothing like the one you once imagined — and the disappointment feels heavy. You replay old decisions, question where you went wr... more
💬 Episode Summary
We often assume that if something is right, it will be easy. But what happens when the right path turns out to be hard?
In this episode, Trisha shares how adjusting her expectations, rather than abandoning her goals, completely c... more
Have you ever noticed how tempting it is to skim the surface of life, staying in the “comfortable” emotions while avoiding the hard ones? It feels easier in the moment… but over time, it leaves us with a half-lived story.
In this episode of Running ... more
Episode Title: From Coasting to Choosing: Your Guide to Finishing Strong
Episode Summary:
How do you want to end this year’s chapter?
So often, October through December slips by in a blur of busyness…holidays, family gatherings, celebrations and w... more
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Running to Myself launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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