Running to Myself
Trish StantonHi, I’m Trish. I’m a Life and Mindset Coach for women—and before that, I was a runner. Before I became a runner, though, I saw my life—and my possibilities—very differently. It was through countless miles on the road and trail that something began to shift. Running didn’t just change my body; it expanded my mind. It taught me that I was capable of so much more than I ever believed. Through failure... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
💬 Episode Summary
We go into the holiday season hoping for joy, peace, and connection — but often end up feeling stressed, disappointed, or frustrated instead. Why? Because behind our holiday “hopes” often live hidden expectations.
In this heartfe... more
💬 Episode Summary
What do you do when life doesn’t turn out the way you expected?
Maybe the story you’re living looks nothing like the one you once imagined — and the disappointment feels heavy. You replay old decisions, question where you went wr... more
💬 Episode Summary
We often assume that if something is right, it will be easy. But what happens when the right path turns out to be hard?
In this episode, Trisha shares how adjusting her expectations, rather than abandoning her goals, completely c... more
Have you ever noticed how tempting it is to skim the surface of life, staying in the “comfortable” emotions while avoiding the hard ones? It feels easier in the moment… but over time, it leaves us with a half-lived story.
In this episode of Running ... more
Episode Title: From Coasting to Choosing: Your Guide to Finishing Strong
Episode Summary:
How do you want to end this year’s chapter?
So often, October through December slips by in a blur of busyness…holidays, family gatherings, celebrations and w... more
When Habits Slip Away: How to Notice and Realign
Episode Summary
Sometimes the habits that matter most to us don’t disappear all at once. They slip away slowly. One small compromise, one busy morning, one season of change… and before we know it, a ... more
Summary:
What do scorpions in San Antonio have to do with your mindset? More than you think.
In this episode of Running to Myself, Trisha Stanton shares a true story about discovering a scorpion above her head in the ceiling fan—and how it led her ... more
🎙️ Episode Show Notes
Episode Title: When Identity Gets in the Way of Letting Go
Description:
What happens when something that once defined you… no longer fits?
In this deeply personal episode of Running to Myself, I share a confession that’s be... more
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| Listeners per Episode | Gender Skew | Location | |||
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Running to Myself launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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