RunColo Training
RunColo Marathon TrainingRunColo Training advice on marathon training, running and coaching.
| Publishes | Monthly | Episodes | 7 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
RunColo Training interviews running and fitness expert Jenny Hadfield. Coach Jenny writes a weekly column for Runners World and a monthly article for Women's Running Magazine. We discuss all things running, including coaching women runners and shoe s... more
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
RunColo Training interviews Coach Scott Simmons on the American Distance Project and how he trains elite American distance runners to be the best in the world.
We interview the author of "Inside the Box": How CrossFit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body." TJ is also working on two soon to be released books with Kelly Starrett and Brian MacKenzie, titled "Ready to Run" and "Unbreak... more
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Reviews
- What Happened?
Where'd you guys go...you had some good interviews and then gone....
Apple Podcasts4enduranceron
United States7 years ago - Awesome Interviews
Relevent information for all endurance athletes. Great to have some passionate and open-minded runners (and entertaining!), interviewing game-changing athletes and coaches on non-mainstream philosophies and techniques. Instantly one of my favorite podcasts.
Apple Podcasts5cafetzerUnited States10 years ago - Solid running and running-related show
RunColo is off to a great start, getting cool guests and asking great questions. Entertaining and informative.
Apple Podcasts5grifocxUnited States10 years ago - Ruler of the Universe
I've listened to the podcasts RunColo Training has put out thus far and they've been superior to anything else I've found. The most under appreciated aspect of their material is how they take the expert's words and distill them down so an individual can apply them to everyday life to improve both their running and overall health. more
Apple Podcasts5RunningBossUnited States10 years ago - Top Names, Great Questions
Where else do you see a podcast begin with such huge names as Starrett and Epstein? The Sports Gene was a great book, but as a runner I was most focused on the running-related parts of the book. With Simon and Tristan, we get the focus on the subjects that I am most curious about, with the authors that I am most curious to question. Great stuff for the iPod and a long training day.
Apple Podcasts5Roxas NobodyUnited States10 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About RunColo Training
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How many episodes of RunColo Training are there?
RunColo Training launched 10 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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