Ruang Sadar adalah sebuah tempat untuk kita saling belajar mengasah kesadaran kita terhadap hidup yang kita jalani. Kita akan membahas kutipan-kutipan yang bisa membantu kita untuk hidup lebih sadar, berdiskusi lebih dalam mengenai apa itu mindfulness, apa manfaatnya bagi hidup kita, dan bagaimana menerapkan serta melatihnya. If you are interested to know more, don't forget to also follow me on In... more
Publishes | Twice weekly | Episodes | 10 | Founded | 3 years ago |
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Language | Indonesian | Categories | Mental HealthHealth & Fitness |
Meditasi untuk merelaksasi seluruh badan more
(00:58) - What is love? more
Menyelesaikan lebih banyak hal di waktu yang lebih singkat, siapa yang ga ingin melakukannya. Siapa sangka, sebetulnya melatih dirimu untuk lebih mindful adalah jalan terbaik untuk bisa meningkatkan produktivitas. more
(01:00) - Apa yang dikatakan seorang Kaisar Roma soal waktu more
(01:00) - What is forgiveness more
Optimisme atau pesimisme, 2 cara pandang yang bertentangan, cara pandang yang tidak selalu didasari kebenaran, tapi hanya keyakinan kosong. Bagaimana seseorang seharusnya memandang dunia? Apakah optimisme atau pesimisme sepenuhnya buruk? Di episode k... more
Pandemi, membuat kita yang biasanya hidup di dalam dunia serba cepat, melambat sedikit. Waktu yang tadinya dipakai untuk berjalan, berpindah dari satu tempat ke tempat lain, jadi bisa dihabiskan berdua dengan diri sendiri. Rasa bosan pun mulai berdat... more
(00:56) - The Quote more
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Ruang Sadar launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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