
Rhythms & Roots is a podcast about living a fully formed life—rooted in Christ, shaped by spiritual rhythms, and strengthened through physical health. Hosted by Donnie Hinshaw—pastor, chaplain, creative communicator, and endurance athlete—each episode weaves together Scripture, fitness, and everyday stories of faith. Through conversations about prayer, Sabbath, running, strength training, and holi... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSpiritualityReligion & Spirituality | ||||

Keywords
nutrition, exercise, spirituality, personal growth, endurance training, self-discovery, faith, health, running, support crew
Summary
In this episode, Donnie Hinshaw explores the themes of personal growth, nutrition, and spirituality, emph... more
Summary
In this episode of the Rhythms and Roots podcast, Donnie Hinshaw discusses the vital role of community in both physical training and spiritual life. He emphasizes that no one can run the race of life alone and that support from others is ess... more
🎙️ Episode 3 — The Sabbath Sprint: Why Rest Is the Secret to Going Farther
In this episode, Donnie explores the surprising truth that slowing down might be the most powerful way to move forward. Drawing from Jesus’ words in John 15 — “Abide in Me, ... more
In this episode of Rhythms & Roots, Donnie shares a deeply personal journey of endurance—from mile 40 of the Quad Rock 50 ultramarathon to years of healing from military-related PTSD. Along the way, he explores John 15 and what it truly means to abid... more
Every race begins somewhere—and so does a life of faith. In this first episode of Rhythms & Roots, Pastor Donnie introduces the three pillars of the podcast: spiritual rhythms, physical rhythms, and rooted living. Together we pause—Selah—to reflect o... more
I listened to this on my run today and was deeply encouraged. Looking forward to the next episode.










Listeners, social reach, demographics and more for this podcast.
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this podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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