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Artwork for Returning Home: The Podcast

Returning Home: The Podcast

Returning Home with Elise Kindya
Mental HealthAlternative HealthHealth & Fitness

Returning Home: The Podcast is hosted by trauma-informed and intuitive therapist Elise Kindya, with a mission to raise the consciousness of the planet by teaching you how to return home to yourself. Returning Home is about realizing that the answers you seek, the love you crave, the belonging you want to feel, already exists within you. By listening to these episodes, you will hear inspiring stories, information about how your brain works, and receive healing tools to add to your toolkit. When we stop searching the world for the “right” thing, and realize we have been the right thing all along. When we commit to ourselves, everything else in life will fall into place. You can trust your intuition to guide you to the most aligned life for you. You can return home. Follow Elise on Instagram: @elisekindya Sign up for Elise’s Newsletter and receive a Free PDF to start your self-compassion journey: https://mailchi.mp/66f79ff114d3/hvwvdm0j7h Sign up for the self-led course, Slow Down to Spee... more

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Latest Episodes

Falling into the trap of self-criticism becomes our usual pattern when setbacks occur. It confines us in this dark pit within ourselves that surrounds us with harsh judgments whenever we encounter failures. Be that as it may, we are not alone. Everyo... more

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17 days ago

Have you ever experienced moments in your life where you feel like you’ve lost control, as if it’s all messed up, and there’s no way for you to get back on track? In moments like these, some people tend to blame or hold it against others. However, yo... more

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a month ago

If you're suffering from anxiety, you know well how it can severely impact your sense of self and security. Fears and worries hinder us from becoming the self that we want to be. But there is a way to take those anxieties and turn them into positive ... more

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a month ago

Reviews

  • ❤️

    Excellent resource for anyone wanting a roadmap to have more healing and comfort in their day to day life. This is a nice blend of scientific research and anecdotal tidbits. Highly recommend!

    Apple Podcasts
    5
    alexr❤️
    United States2 months ago
  • I love this show!

    Elise brings such a grounding, human, realistic to therapy. Her episodes so far have helped me put a lot of things into perspective! I can’t wait to hear more on the way trauma effects us mind/body/soul and how to heal ❤️

    Apple Podcasts
    5
    get a helmet podcast
    United States2 months ago
  • Healing work

    Looking forward to hearing more from Elise on this medium on healing from childhood trauma and breaking harmful cycles. The explanation on brain development in the first episode was really neat to learn, and easy to digest instead of feeling too “heady” (I crack me up). I’m looking forward to more episodes and learning more to help with my own healing!

    Apple Podcasts
    5
    thrillholla
    United States2 months ago

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Returning Home: The Podcast launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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