Restore Fertility
Stephanie MacKayRestore Fertility Podcast helps women uncover the root causes of infertility, PCOS, and hormone imbalances. Hosted by Stephanie MacKay, fertility and hormone expert, you’ll learn how to move beyond “normal” labs with holistic strategies that blend Eastern medicine and functional medicine—so you can restore fertility, balance hormones, and flourish.
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Confused about your cycle, ovulation, or the “right time” to conceive? You’re not alone. In this Q&A episode, Dr. Stephanie MacKay answers the questions women ask most about hormones, stress, gut health, and fertility — with clear, compassionate guid... more
Fiber: The Unsung Hero for Hormone Balance
Most women are getting half the fiber they need — and it’s one of the simplest ways to support your gut, detox pathways, and hormones naturally.
In this week’s episode of Restore Fertility, we talk about:... more
Ever wondered what it actually looks like to go through a well-designed 6-month fertility plan—not random tips, but a true mapped path? In this episode, I take you behind the scenes of how I approach a PCOS fertility case. We look at labs differently... more
In this episode, we explore the blood sugar–hormone connection and why skipping meals sets off a chain reaction that can impact your cycle, energy, mood, and fertility. Learn how insulin works, what destabilizes blood sugar, how sensitivity changes w... more
Stress and fertility are more connected than most women realize. In this episode, we explore how adrenal health directly impacts your hormones, ovulation, egg quality, and your ability to conceive.
You’ll learn:
• Why chronic stress and high corti... more
Your period is more than just a date on the calendar—it’s your monthly report card on hormones, fertility, and overall wellness. In this episode, I’ll break down what your cycle length, flow, color, and symptoms are really telling you. You’ll learn h... more
A short luteal phase can quietly sabotage your pregnancy plans—leaving you frustrated, confused, and wondering why things aren’t working. In this episode, Stephanie MacKay, fertility and hormone expert, breaks down what a luteal phase is, why it matt... more
In this episode, we dive into AMH (Anti-Müllerian Hormone)—what it tells us about ovarian reserve and why it matters on your fertility journey. I’ll break down five natural and science-backed strategies to boost egg quality and give your fertility th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Finland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Restore Fertility
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How many episodes of Restore Fertility are there?
Restore Fertility launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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