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Resilient, Rural & Raw with Nikki Harris

Nikki Harris

Hey! I’m Nikki, certified fitness trainer, personal coach and a sponsored trainer with 1st Phorm. I found a passion for nutrition, health and fitness amongst the chaos of raising 2 kids on a farm and working a full time job. Something about it all just clicked for me. I loved the way I could control my body, how it looked, how I felt and each bit of progress I made was my decision. The best feelin... more

PublishesWeeklyEpisodes100Founded2 years ago
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Health & Fitness

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Artwork for Resilient, Rural & Raw with Nikki Harris

Latest Episodes

In this episode I am talking about switching to a non alcoholic lifestyle and my background with it and some things you can do to help you make choices as you go if it is something that you are wanting to do.

NH Fitness App

NH Fitness Website

Nikk... more

Ever wanted to jump on board with sourdough but didn't know where to start? This episode is 100% for you! My girl, Nina, who runs Iowa Home Kneads shares her wealth of knowledge!!

Everything from which tools and ingredients you need to get started w... more

In this episode I am going over why it is so important developmentally for our children to be eating nutritious meals, some healthy food swap ideas for your child and ways to help them make the healthier food choice option themselves.

If you would l... more

In honor of my recent 37th Birthday, I am going through 37 truths about me and things that I have learned over the years. Some of them may be eye opening things for you, some of them may make you laugh and others may not pertain to you at all. I hope... more

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Reviews

5.0 out of 5 stars from 44 ratings
  • One of the best!

    Nikki is such a great person to follow! She’s a farm wife/momma just like so many of us. She’s real and down to earth but will also push you when you need it!

    Apple Podcasts
    5
    ajw1426
    United Statesa month ago
  • Great Podcast!

    Nikki is the most honest and real coach I’ve ever worked with. She has been through it all and shares her experiences with her clients. This podcast is a must listen!

    Apple Podcasts
    5
    Kacie_Lockyear
    United Statesa month ago
  • Incredible podcast

    I’ve been loving starting my mornings listening to Nikki, her topics are incredible and so helpful I love her excitement to share and help!

    Apple Podcasts
    5
    Dorisa Bett
    United Statesa month ago
  • Encouraging

    Nikki is encouraging and honest. She has failed and has succeeded. She shares she strengths and weaknesses to help us not make the same mistakes.

    Apple Podcasts
    5
    JmeAR26
    United Statesa month ago
  • Real and Raw

    Nikki is great at telling you the honest facts about all topics related to fitness and wellness. Easy listen, quick hit topics that are impactful. Love this podcast

    Apple Podcasts
    5
    Vicky App429
    United Statesa month ago

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Resilient, Rural & Raw with Nikki Harris launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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