Hey! I’m Nikki, certified fitness trainer, personal coach and a sponsored trainer with 1st Phorm. I found a passion for nutrition, health and fitness amongst the chaos of raising 2 kids on a farm and working a full time job. Something about it all just clicked for me. I loved the way I could control my body, how it looked, how I felt and each bit of progress I made was my decision. The best feelin... more
Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode I am talking about switching to a non alcoholic lifestyle and my background with it and some things you can do to help you make choices as you go if it is something that you are wanting to do.
NH Fitness App
NH Fitness Website
Nikk... more
Ever wanted to jump on board with sourdough but didn't know where to start? This episode is 100% for you! My girl, Nina, who runs Iowa Home Kneads shares her wealth of knowledge!!
Everything from which tools and ingredients you need to get started w... more
In this episode I am going over why it is so important developmentally for our children to be eating nutritious meals, some healthy food swap ideas for your child and ways to help them make the healthier food choice option themselves.
If you would l... more
In honor of my recent 37th Birthday, I am going through 37 truths about me and things that I have learned over the years. Some of them may be eye opening things for you, some of them may make you laugh and others may not pertain to you at all. I hope... more
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Nikki is such a great person to follow! She’s a farm wife/momma just like so many of us. She’s real and down to earth but will also push you when you need it!
Nikki is the most honest and real coach I’ve ever worked with. She has been through it all and shares her experiences with her clients. This podcast is a must listen!
I’ve been loving starting my mornings listening to Nikki, her topics are incredible and so helpful I love her excitement to share and help!
Nikki is encouraging and honest. She has failed and has succeeded. She shares she strengths and weaknesses to help us not make the same mistakes.
Nikki is great at telling you the honest facts about all topics related to fitness and wellness. Easy listen, quick hit topics that are impactful. Love this podcast
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Resilient, Rural & Raw with Nikki Harris launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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