Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!
Publishes | Weekly | Episodes | 81 | Founded | 5 years ago |
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Categories | SportsRugby |
This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?" more
This week I chat about my weekend helping the Hungarian 7s team in their tournament in Budapest. We placed 5th over the series which is a record for Hungary! Let me know what you think!
This week is a solo podcast recapping our weekend where my team won the Hungarian Rugby Championships! Let me know what you think
This is a live recording I did to my free Facebook group about why having a routine is so important. Let me know what you think!
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Brilliant content with a range of guest sharing a wide range of knowledge. Give you new ideas for training and how to develop self for rugby I own case. Look forward to my more to come 💪🏼
Really informative good banter and information that I can use in my Training
Some great content, really enjoyed listening! Can’t wait for more podcasts
Listeners, engagement and demographics and more for this podcast.
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Regan's Rugby Strength & Conditioning launched 5 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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