Simplavida: Simplified Longevity
Paul Kedrosky / Howard LuksSimplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
| Publishes | Twice weekly | Episodes | 28 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessLife Sciences | |||
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Latest Episodes
This is a free public preview of our latest podcast episode, about how to "consume" medical research. We want you to be skeptical, but not cynical, and able to tell when some new medical research matters vs. it just being preliminary, or even noise. ... more
This episode (abridged from the full, premium version) discusses the widespread fear of health-related issues, particularly around medication, vaccines, and exercise, and its impact on physical activity levels. The hosts challenge these fears, emphas... more
In this free preview of a premium episode, Paul and Howard discuss the paralysis caused by health & fitness information overload. Having too many options can leave people feeling overwhelmed, leading them to either disengage completely or obsess over... more
Cholesterol, Residual Risk, and the Statin "Conspiracy" more
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Reviews
Two incredibly thoughtful, smart people discussing their passion for fitness and health in a risk weighted way.
Podchaser52 years agofomer
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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