Rebel Weight Loss & Lifestyle
Cristy Code Red NickelCristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV ... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
There's no shortage of ways to lose weight. You can lose weight with the lemon and cayenne pepper diet, the cabbage soup diet, or with Noom, Weight Watchers, Atkins, Ozempic, gastric surgery, and a million more. more
When sharing the Code Red Lifestyle™, people don’t believe what they hear, they believe what they see. more
This episode is gonna trigger some people. You'll be hard-pressed not to feel pretty strongly about it one way or the other. more
This episode is about what you do when the newness of a program or “fresh start” wears off. more
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Reviews
- Give it your all!
Hey Cristy, It’s Mariah Campos! You and your sister’s podcasts are so helpful and I honestly wish there were a million more! Thank you so much for the break down of science, health and our bodies to help your community understand the truth! I appreciate you both being so transparent with even your own battles you’ve gone through to help us with OUR own everyday testimonies and whatever may come! I really vibe with all your podcasts and videos(knowledge is power)! I understand the “Eating to hate... more
Apple Podcasts5Boo hickey
United Statesa year ago - No nonsense
I appreciate the no-nonsense approach to nutrition that these ladies provide. I wish more people could hear this information… so many people could avoid bariatric surgery by following these “rules” - though it’s less work than what you’d have to do to prepare for bariatric surgery, so it’s a win-win! I really appreciated the podcast about home care experiences- we certainly do pretend like what we do today doesn’t determine what our golden years will be like. Thanks for providing this podcast! more
Apple Podcasts5ShirleyCTomUnited Statesa year ago - Best Podcast Ever!!
I just finished listening to the podcast on the 200th episode and I have to say that I love this podcast. Thank you so much for all that you both do and everything that you listed as your top favorite reasons for why you do this, I totally support. Thank you for all you do and mostly for helping to change my life. God bless you both.❤️
Apple Podcasts5jujuinorUnited Statesa year ago - Tell it like it is!
Candid, thought provoking conversations. I am generally a “silent” follower of the Code Red Revolution - I’m not an “engaged” listener - meaning I don’t comment on much - that is until I listened to the “please forgive” podcast. This is one of the most impactful conversations I have come across. Cristy and Cari, thank you for this episode. It was a game changer for me. Great podcast to follow!
Apple Podcasts5arubajan11
Canadaa year ago - A completely sustainable way of life!
Let Cristy fire you up throughout your journey of obtaining your best possible healthy life. Her core concepts are going to drastically improve your life when you implement them for yourself. Rebel on!
Apple Podcasts5May_be_meUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #212 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  India/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Rebel Weight Loss & Lifestyle launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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