Real Talk Fitness with ANPT
Ashleigh CuminsWelcome to Real Talk Fitness with ANPT, your go-to podcast for honest and relatable conversations about fitness, nutrition, and finding balance in a busy life. Hosted by Ashleigh Cumins, owner of Ashleigh Newburn Personal Training (ANPT) and a busy mum of two energetic boys, this podcast is all about making fitness work for your life.
With experience as a fitness model, CrossFit competitor, and po... more
| Publishes | Twice weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
For the person who wakes up feeling heavy and can’t quite explain why.
For the one who’s constantly overthinking, doubting themselves, or replaying old stories that no longer serve them.
Here’s the truth — you are not your thoughts.
You are the ... more
In this episode of Real Talk Fitness with ANPT, we reconnect with Bec Miller, who recently achieved her 18-month goal — losing 42kg and finally going scuba diving.
Bec opens up about what that experience meant, how it felt to actually do the thing s... more
We often say we’re being “self-aware,” but most of the time, we’re just self-conscious — overthinking, judging ourselves, and worrying about what others think.
Real self-awareness feels different. It’s not about perfection — it’s about curiosity, co... more
Money isn’t just about dollars — it’s about emotions, safety, and self-worth.
In this powerful episode, Ash dives into the connection between your financial health and your mental health, inspired by The Art of Spending Money by Morgan Housel.
She ... more
“Your Body Remembers”
Your body remembers what your mind forgets.
You might think you’ve moved on from your past —
but your nervous system hasn’t.
That tight chest, racing heart, constant anxiety, or gut issues?
They’re not random.
They’re s... more
In this inspiring episode, we sit down with Monique, one of our ANPT family members who has completely transformed her life. From battling with her weight and confidence to losing the kilos, keeping it off, and stepping into her true self, her story ... more
This one’s raw. It’s honest. And it’s straight from the heart. 💭
I’ve finally sat down to unpack what really happened behind the scenes of our first-ever ANPT Fitness Retreat — the highs, the laughter, the breakdowns, and the lessons that changed m... more
Are you waiting for someone else to complete you? A partner, a friend, or even your family? In this episode of Real Talk Fitness with ANPT, Ashleigh dives into one of the biggest relationship myths we’ve all been sold: that happiness and wholeness co... more
Key Facts
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Real Talk Fitness with ANPT
Where can I find podcast stats for Real Talk Fitness with ANPT?
Rephonic provides a wide range of podcast stats for Real Talk Fitness with ANPT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Talk Fitness with ANPT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Talk Fitness with ANPT get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Real Talk Fitness with ANPT, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Real Talk Fitness with ANPT?
Rephonic provides comprehensive predictive audience data for Real Talk Fitness with ANPT, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Talk Fitness with ANPT have?
To see how many followers or subscribers Real Talk Fitness with ANPT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Real Talk Fitness with ANPT are there?
Real Talk Fitness with ANPT launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Talk Fitness with ANPT?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Talk Fitness with ANPT?
Rephonic pulls ratings and reviews for Real Talk Fitness with ANPT from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Talk Fitness with ANPT?
Rephonic provides full transcripts for episodes of Real Talk Fitness with ANPT. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.