Ready to Exhale
Katara McCartyWelcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be ... more
| Publishes | Monthly | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
We’re honored to welcome back Dr. Gail Parker to the Ready to Exhale podcast for a powerful two-part conversation. Together, we explore what it means to care for our mental health before reaching the breaking point and how daily practices can help us... more
We’re honored to welcome back Dr. Gail Parker to the Ready to Exhale podcast for a powerful two-part conversation. Together, we explore what it means to care for our mental health before reaching the breaking point and how daily practices can help us... more
In this solo episode, Katara invites us to pause, breathe, and reflect on the urgent importance of prioritizing our mental health and well-being as Black women. Especially now.
She begins with grounding breathwork practice, weaves in data from The S... more
Our host, Katara, sits down with the brilliant Tamara Winfrey-Harris, award-winning author of Dear Black Girl and The Sisters Are Alright.
In this conversation, Tamara reminds us that freedom isn’t a finish line we cross, it’s a daily practice of te... more
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I love this podcast! It’s a place where Black Women are centered and celebrated.
Apple Podcasts5Katara💫
United States2 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Ready to Exhale launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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