眼睛沒空? 用耳朵,帶你減重 我是你的營養師教練-世昕 是營養師 也是教練 更是,你朋友。 -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 56 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Category | Health & Fitness |
正念飲食是什麼
為何會有報復性飲食
或許不是因為食物熱量的關係
說不定是因為心理層面的壓力進而導致這樣的結果
當我們與這種情緒正面對決
把自己的專注度拉回來
說不定對你有幫助
正念飲食
專業可能需要上八周課程
但也可以從1-2分鐘的訓練開始
你,有遇到類似狀況嗎?
如果有,這集會很適合你~
別擔心,我們陪你
--
Hosting provided by SoundOn
低糖飲食? 醣還是糖?
吃生酮要喝炸彈咖啡還是 防彈咖啡?
生酮飲食不要亂試
你可能會便祕超嚴重!
有些便秘嚴重到你會邊大便邊叫? 還邊笑?
營養師怎麼吃炸雞?
真的要剝皮吃嗎?
感謝秀廷雞◆身障炸雞 贊助播出
--
Hosting provided by SoundOn
面對容貌焦慮這件事情
我們反而吃不同的想法正面看待他會是一個很棒的動力
前提是你要有很棒的朋友還有自信心
如果沒有很棒的朋友,
我們在如果沒有足夠的自信心,我們也在
對於有容貌焦慮的朋友
何不聽聽看這集Podcast
說不定你對容貌焦慮有另外一層的解釋
並且變成你越來越好的助力
--
Hosting provided by SoundOn
久違不見的podcast
前陣子著處理企業健康促進活動安排
這次,觀眾的心聲聽到了
先說心態重點:假期後變胖是合理(誰不會在過年期間大吃大喝?
慢慢調整回來才是關鍵
重點是"慢慢"
怎麼慢? 目標該如何設定?
運動怎麼做? 飲食該怎麼調整?
這集舉例給你聽
如果自己做完卡關了 我們在到IG上討論吧~
I搜尋: 營養師教練世昕
--
Hosting provided by SoundOn
Find out how many people listen to 心裡話 瘦身也健心 and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
我非常認同要選擇順著自己的喜好和人性的運動這件事,但我覺得,有時候我就是完全沒有特別喜歡的運動,這時候可以通過一些「調味劑」來讓這個本來沒有完全順著人性走的運動更符合你的慾望。就像同樣是散步,如果我沒有同時做其他事情走路走半小時,我只會覺得腳酸、非常累、不想做。但是如果邊走邊聊天或者邊走邊聽Podcast,或者同時做一些不影響走路但是我也很喜歡的事,我反而會覺得心情不錯,而且時間也過得特別快。所以有的時候或許可以透過其他方式讓運動本身更符合你的慾望,這也是比較容易做到的。另外,希望能夠繼續更新。
錯誤的觀念很多
只會照本宣科
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
---|---|---|---|---|---|
Primary Location | Social Media Reach |
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to 心裡話 瘦身也健心 and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for 心裡話 瘦身也健心 and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
To see how many followers or subscribers 心裡話 瘦身也健心 has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
心裡話 瘦身也健心 launched 4 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Rephonic pulls reviews for 心裡話 瘦身也健心 from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
You can view podcasts similar to 心裡話 瘦身也健心 by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.