The Renewal Session- Spiritual Growth, Identity in Christ, Renewing of the Mind, Mother and Daughter Relationship, Christian
Mary Ann and Katie Griffith -Christian Mental Health Therapist, Family Relationship Coach, Life Coach, Communication CoachAre you tired of wondering what you were created for? What your true identity is ? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing? Then you’re in the right place. I’m Mary Ann Griffith and after 15... more
| Publishes | Weekly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessReligion & SpiritualityChristianity | ||||
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Latest Episodes
On this week's episode of The Renewal Session Mary Ann and Katie are unpacking the 6 primary emotions that can trigger and dysregulate people and how to manage them through self care
On today's episode, Katie hijacks the episode to ask Mary Ann about her thoughts as a mom and what she was thinking as she was raising Katie. You won't want to miss this courageous mother-daughter conversation and the nuts and bolts of how they have... more
Welcome to 2024!!!! On this episode of The Renewal Session Mary Ann and Katie share their New Year's Resolutions and Intentions for the year. Katie shares her "to-do" list of resolutions and Mary Ann talks about her "not a resolution" intentions ami... more
Gaslighting has become a buzzword to describe when others make you feel crazy or make you question your reality. But did you know that not only can others gaslight us but we can gaslight ourselves. In today's episode, Mary Ann and Katie are going to... more
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Reviews
- Awesome Podcast
Love this podcast! I stumbled on this while browsing about 5 months ago and gave it a listen. Now, I look forward to every episode. I feel like a fly on the wall listening to you both talk - so fun and something I’d personally just do with friends. Learned so much already and can’t wait to hear more! Thanks for putting out this content. You guys are so real and so raw, and seriously I wanna be friends with you. 😂 At least that’s how I feel. Thank you again and best wishes to the podcast!
Apple Podcasts5BelleCagas
United States2 months ago - What is gaslighting?
I love listening to this mother daughter team! I appreciate their wisdom and humor coming from a spiritual perspective. I always leave with some sort of take away, and either a feeling of being comforted or encouragement. Listening to them is like hanging out with some good girlfriends! :-)
Apple Podcasts5HeavenstringsUnited Statesa year ago - Every episode is full of good incite!
I love listening to the Renewal Session! I find myself taking notes and applying the concepts to my life all of the time. MaryAnn and Katie are so fun to listen to and each have knowledge and incite that can apply to young and old. I look forward to each episode and what I am going to learn and take into my relationships. Shout out to book club, book club!📚🎵
Apple Podcasts518503859United Statesa year ago - Intentionality on every episode!
I love every episode on the renewal session podcast. Especially the ones that help me evaluate the way I talk to myself in my head. If I believe that my behavior stems from my thoughts, then I need to get to the root why I have specific ideas, notions, and judgments about myself and others. Thank you Mary Ann for using your gifts to help us take the next baby step towards our fears. We absolutely are more than conquerors through Him (Romans 8:37). Thank you for helping us draw that out of us th... more
Apple Podcasts5JaclyncastroUnited States2 years ago - Life-giving!
This podcast is such a gift! The No-fluff approach is exactly what I need as I work through discerning my path ❤️
Apple Podcasts5Kris1012345NUnited States2 years ago
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