The Prioritizing Wellbeing for Female Leaders Podcast with Gayleen Swiggum | holistic leadership, leadership wellbeing, milit
Gayleen SwiggumDo you push through exhaustion because your team needs you?
Do you wonder how to take care of yourself while taking care of everyone else?
Are you tired of feeling like you have to choose between being a good leader and protecting your wellbeing?
As a leader forged in military culture, I was taught that a leader's wellbeing was second to that of their people. After almost 10 years of leading te... more
| Publishes | Weekly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementSelf-ImprovementEducationBusiness | |||
Listen to this Podcast
Latest Episodes
Feeling paralyzed when someone asks about your five-year plan? You're managing back-to-back meetings, family logistics, and career decisions — but clarity on your vision and purpose feels impossible to find.
In this episode, we're talking about see... more
Preparing for difficult conversations doesn't have to leave you feeling anxious and overwhelmed.
Whether you're talking to your spouse about money, addressing a struggling team member, or making a big investment decision, you can walk into these mo... more
Think fun should be spontaneous? Think again.
Research shows that planning your enjoyable experiences actually makes them more memorable and helps you feel like you have more time.
In this episode, discover why "effortful fun" is the key to cre... more
What separates wishy-washy leaders from those who earn genuine respect and trust? In this episode, I share two fundamental characteristics every leader needs: tenacity and resilience. You'll discover why some leaders seem to brush off opposition effo... more
Struggling to know when to trust your gut versus seek advice on important leadership decisions?
You're not alone.
Many female leaders wrestle with self-doubt, worry about straining relationships if they don't follow advice, and question whether... more
When 50 service members couldn't get home to their families because of my leadership failure, I faced a choice: blame others or own my mistake. In this episode, I share the 5-step framework I used to transform my biggest leadership disaster into a re... more
Discover how to master holistic leadership for women while maintaining your sanity and wellbeing. This episode reveals proven strategies for work-life balance that high-achieving female leaders use to build exceptional teams without sacrificing thems... more
Discover how to prioritize your wellbeing as a female leader without losing yourself in the process. In this powerful conversation with my friend, Navy veteran Rachelle Besaw, we explore the hidden challenges of leadership burnout and the transformat... more
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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