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Artwork for PlauderRAD

PlauderRAD - der MTB Podcast mit Charme

BikeEvents.eu

Hier quatschen wir rund um das MTB Training und Leben.

PublishesTwice weeklyEpisodes13Founded3 months ago
Language
German
Number of ListenersCategory
Sports

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Artwork for PlauderRAD

Latest Episodes

Entdecke, wie du deine Trittfrequenz perfektionierst und deine Radfahrleistung verbessern kannst! 🚴‍♂️🥇 Erfahre mehr über die Beziehungen zwischen Trittfrequenz, Herzrate und Muskelbeanspruchung und erhalte wertvolle Tipps, um deine Trittfrequenz o... more

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25 hours ago

Entdecke tiefe Einblicke in Fitness, mentale Stärke und das Überwinden von Grenzen mit Fitness-Coach Desi. Von ihrer 300km Radtour ohne Vorbereitung bis zu tiefgründigen Diskussionen über Ernährung und persönliche Herausforderungen, dieser Podcast is... more

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14 days ago

Tauch ein in die Welt des Cross-Triathlons und Bikens zusammen mit einem Champion - Steini, der seine Begeisterung fürs Durchhalten in spektakuläre Erfolge verwandelt hat. Erhalte Einblicke in seine Trainingsroutinen, Kopfarbeit und unvergesslichen R... more

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a month ago

Hardy meinte, lass uns mal über dich sprechen, Christian. Gesagt, getan ... und es gibt ja auch einiges Neues. Lieben Dank für eure rege Teilnahme auf Insta. Die Weichen sind gestellt für eine geile Saison 2024 🤗 Den Video Podcast gibts hier: https:... more

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a month ago

Der Podcast dieses Mal ist ein Update rund um Bike Events und natürlich gibts auch mehr zur Power 😬😁 Habt ihr Bock auf Fahrtechniktraining bei Hardy und mir? Dann trag dich unverbindlich hier ein: https://bikeevents.eu/fahrtechnik-training/ Zeitlic... more

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2 months ago

Der heilige Gral und die heilige Nummer - die SCHWELLE. Aber welche der vielen eigentlich?In dieser Podcast Folge hangeln sich Hardy und ich anhand meines Leistungstest durch den Dschungel an Schwellen und Aussagen der vielen Werte.Dadurch kannst du ... more

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3 months ago

Willkommen zu einer Offenbarung katastrophaler Schwächen. Aber die sind ja bekanntlich notwendig, um stärker zu werden.Gemeinsam bequatschen Hardy und ich das Thema Körperanalyse, was es für mich bedeutet und in welchen Bereichen ich ansetzen muss, u... more

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3 months ago

Bringt dein Körper volle Leistung? Zu welchen Teilen ziehst du Energie aus Kohlenhydraten, Eiweiß und Fett? Und wie hängt das mit Training zusammen? Darum gehts in der Folge. Natürlich auch um mehr, wie zum Beispiel das Pacing langer Rennen. Viel Spa... more

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3 months ago

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PlauderRAD launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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