Physical Freedom
Jonathan MeadJonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Rebecca is an Embodied Breakthrough client who wears many hats. She’s a project manager, a mom of two kids and 3 animals, a painter and incredible writer who is working on her memoir. more
In this episode, we talk with Tiffany Walsh, an Embodied Breakthrough client who has broken through artificial ceilings and is forming a whole new way of being in the world with her body. more
In this episode, we had the honor of talking with Embodied Breakthrough student Hollie Lemin. Hollie is a passionate human dedicated to overcoming challenges and becoming the strongest version of herself. more
Physical pain is often the reason people seek out body work, and it can also be the catalyst that leads them to greater body awareness. more
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Reviews
- thank you
I love Jonathan’s philosophical approach to movement. This podcast is encouraging and calming to listen to! Thank you
Apple Podcasts5aoifemayhem
United Kingdom4 years ago - Excellent!
Even though it’s called Physical Freedom, there’s a huge aspect of healing mentally and emotionally. I learn so much each episode and finish listening feeling calm and confident and encouraged. There’s something relevant here for everyone, no matter your journey.
Apple Podcasts5Kate357892
United States4 years ago - Inspiring
Just love this Podcast. Very inspiring and great guests so far. I really hope it keeps up with that quality and I‘m excited for every new episode
Apple Podcasts5pinkfirlefanz
Germany4 years ago - Jonathan is the real deal
If there is one human that I fully trust with advice on all things body and movement, it‘s Jonathan. I’m so happy he finally launched a podcast. Won’t miss an episode!!
Apple Podcasts5Conni BissalskiUnited States4 years ago - Great podcast on heath & movement
Jonathan has created a great podcast on health & movement. He truly wants people to have freedom and health in their bodies. I’ve benefitted so much by working with Jonathan and I’m super excited for weekly podcasts providing additional information and encouragement.
Apple Podcasts5BeckCarpUnited States4 years ago
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How many episodes of Physical Freedom are there?
Physical Freedom launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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