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Perfectly Flawed

Renee Fox
Health & FitnessMental Health

Welcome to the Perfectly Flawed Podcast. On this podcast, Renee Fox chats to various people who are willing to be open and vulnerable about their own experiences with mental health and sport. Please keep in mind that the things discussed on this podcast are just people's own experiences and not medical advice. If anything in these episodes is triggering for you or you feel like you need assistance please contact a health professional or Lifeline on 13 11 14 To stay up to date with the podcast follow their Instagram page @perfectly_flawed_podcast In loving memory of Matthew Farley đź’•

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Latest Episodes

In this episode, I am joined by Ryan Maskelyne. Ryan is originally from Papua New Guinea and represented his country in his first Olympics in Tokyo 2021. Ryan moved to Australia at the age of 14 to attend boarding school and went from training 3 time... more

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a day ago

In this episode, I talk you through a mindfulness exercise. In our modern-day world with technology, it can be hard to fall asleep. This short sleep countdown meditation is an exercise to assist you with getting to sleep. It begins with helping you f... more

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8 days ago

In this episode, I am joined by Kiah Melverton. Kiah is a swimmer who competed in her first Olympics in Tokyo in 2021. Kiah grew up with both lifesaving and swimming. Swimming didn’t become her first priority until she was around 15. Kiah has always ... more

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15 days ago

Reviews

4 out of 5 stars from 4 ratings
  • AMAZING

    Awesome podcast Renee! Can't wait for more

    Apple Podcasts
    5
    RuBy321456
    Australiaa year ago
  • Thank you!

    I can’t wait for more episodes from Renee.

    Apple Podcasts
    5
    Melissa Guller (Wit & Wire)
    United Statesa year ago

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