This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.
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This episode has a look within to understand why we set the expectations we do, and how we can motivate ourselves to set reasonable goals
This episode focuses on not just getting rid of the old you - but making YOU better and defining progress.
This episode focuses on learning to reach out for support and learn how not to suffer in silence?
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Pay Attention launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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