Executive Health and Life
Julian Hayes IIYour biology either supports your performance or limits it. The Executive Health & Life Podcast explores the intersection of biology, leadership, and performance. Energy, focus, recovery, physical presence, and resilience shape how you think, decide, and operate. This show brings together founders, CEOs, operators, and leading experts in health and human performance to examine what it takes to sus... more
| Publishes | Weekly | Episodes | 304 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||
Listen to this Podcast
Latest Episodes
Your labs came back clean. Your doctor says your blood work is “normal.” Your weight is “fine.” But your energy is dropping, your thinking feels slower, and there's a ceiling you keep bumping up against.
This episode is for that specific situation.... more
Learning a new language as a busy executive sounds great in theory. In practice, the process for how to learn Spanish, for most people, is downloading five apps, getting overwhelmed, and quitting within a month. Sound familiar?
In this episode, Omar... more
Most disciplined executives and entrepreneurs aren't struggling with fat loss because of effort or willpower.
They're struggling because they're out of sequence—jumping straight to peptides, compounds, and advanced protocols before the three biolog... more
Burnout at the executive level doesn't look like a breakdown. It looks like performing while quietly paying a tax that isn't showing up on any report.
In this episode, Julian Hayes II walks through a hypothetical scenario and the exact five-move pro... more
Reviews
- A host who gets you
On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,
“Julian is that host, who follows the flow of the conversation, asking the questions you had but had not even formulated in your mind yet. Loved my conversation with Julian on my new book The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health”
Apple Podcasts5SeanTheSwan6
United States2 years ago - Awesome Host - Great Conversations
Julian is a brilliant host and entrepreneur who asks questions that lead to unique and interesting conversations. I’ve been a guest on many shows before, but I’ve never gotten into some of the depth and topics that he and I discussed, thanks to the research he did, and his focus on producing such an excellent show. Thanks so much for the opportunity, Julian!
Apple Podcasts5Wade GaltUnited States3 years ago - Awesome Podcast!
Julian is a fantastic hosts. He brings on great guests, asks intriguging questions and covers many topics. Plus his solo episodes are FIRE!
Apple Podcasts5ST RappsUnited States3 years ago - Must listen!
Julian is a fantastic host and hosts interesting guests onh is show! Definitely a must listen!
Apple Podcasts5Lindsayllr
South Africa4 years ago - Great Show!
What an amazing podcast on Health & Entrepreneurship, I enjoy the in-depth topics and guests Julian interviews every episode. The content is super relevant for this day and age and I’ve received a lot of value being an enthusiast. I would definitely recommend this show and I’m excited to hear what’s to come.
Keep on producing this great show!
Apple Podcasts5Just.prSouth Africa5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  Ireland/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Executive Health and Life are there?
Executive Health and Life launched 6 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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