Open Heart Therapy: Talks on Emotions and Faith
Nathan MayesThis podcast addresses topics at the intersection of emotions and faith! I'm your host, Nathan Mayes, a mental health therapist and LMHCA in Washington state.
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of Open Heart Therapy, we explore the emotion of hate—what it is, why it’s so powerful, and how faith invites us to respond differently. We draw on insights from psychology and faith, reflecting on the call to love our enemies and pra... more
In this episode of Open Heart Therapy, we explore the emotion of shame—what it is, how it shows up in our relationships and faith, and why it can feel so overwhelming. We reflect on insights from shame research, consider some stories, and talk about ... more
In this episode of Open Heart Therapy, we explore the many layers of love — what it is, how we experience it, and why it matters. Together, we reflect to better understand love as both an emotion and a spiritual force. Join us as we lean into vulnera... more
In this episode of Open Heart Therapy, we explore the painful and complex emotion of betrayal. We talk about what happens when trust is broken—by others, by institutions, or even by ourselves—and how betrayal often brings a flood of other emotions wi... more
In this episode of Open Heart Therapy, we explore the difference between authentic pride and hubris. We reflect on how celebrating our efforts can be healthy and connected. Join us as we grow together and learn about emotions and faith in another epi... more
In this episode of Open Heart Therapy, we explore what it means to practice contentment. We look at a definition, the difference between high-arousal novelty and low-arousal satisfaction, and how comparison can erode sense of satisfaction. We reflect... more
In this episode of Open Heart Therapy, we explore the strange and powerful world of irony—how it shows up in our communication, how it can connect or divide us, and why it often masks what we’re really feeling. We reflect on sarcasm, emotional defens... more
In this episode of Open Heart Therapy, we explore the theme of tranquility—the deep rest that comes when we’re free from pressure and demands. We reflect on how we are designed for rhythms of restoration and how we can build tranquility into our dail... more
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this podcast launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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