Ondaminimal es un podcast donde comparto mis experiencias con el minimalismo, una forma de vida que me apasiona mucho.
Publishes | Weekly | Episodes | 6 | Founded | 4 years ago |
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Language | Spanish | Categories | Religion & SpiritualitySpirituality |
En este episodio te hablo de una parte del minimalismo que a veces queda un poco de lado, pero que para mí es la más importante, el minimalismo mental. Te comparto también un poco acerca del ruido mental, la mente de mono, el mindfulness y la meditac... more
En este episodio cuento un poco mi pequeña historia de adicción a las compras y comparto algunos de los hábitos que me ayudan a evitar caer en las compras impulsivas y compulsivas.
¿Te ha pasado que tienes un closet lleno de ropa pero usualmente sientes que no tienes nada que ponerte? En este episodio te cuento cómo logré pasar de tener un armario bastante grande y desordenado a uno mucho más pequeño con una cantidad reducida d... more
En este episodio te cuento acerca de cómo comencé en el minimalismo y comento algunas recomendaciones a tener en cuenta para iniciar.
Episodio introductorio que busca describir el minimalismo desde mi punto de vista e invitarte a vivir una vida más simple.
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Hola hola, nada más te quiero felicitar por el podcast. Te encontré en Instagram y me di cuenta de tu podcast. Soy Meli también llevo un estilo de vida minimalista, espero que podamos conectar. Gracias
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ondaminimal launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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