Nourishing Wins
Cristina DinuNourishing Wins is the podcast that helps you find the way back to your ideal body weight amid the fullness of your professional and personal life as a woman. more
| Publishes | Weekly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | NutritionEducationHealth & FitnessSelf-Improvement | ||||
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Latest Episodes
In this episode, I talk about whether lingering pregnancy weight is actually a real reason why some women have excess weight and find it difficult to lose it. It is something that I often hear in my practice and I want to shed some light on what mech... more
In this episode, I talk about the changes you can expect in your late 30s, both from an aging perspective and as a result of common events that happen in a woman’s life during this time. I will also address how you might benefit from nutrition and li... more
In this episode, we take a look at the scientific evidence that links being overweight to earning less and being less employable. more
In this episode, we will talk about how expecting to get results fast sets us up for failure, whether we are trying to eat healthily, lose weight or make other meaningful changes in our life. more
In this episode, we will talk about the unconscious beliefs you have about what food you should buy and eat, as well as how you might have ended up with them. more
In this episode, we will talk about stress and the implications of constantly being in the fight-or-flight state on our body and deight gain. more
In this episode, we will talk about why it is important to deepen the awareness of the relationship you have with your body and improve it before embarking on your weight loss journey. more
Nourishing Wins is the podcast that helps you find the way back to your ideal body weight amid the fullness of your professional and personal life as a woman. more
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Audience
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How many episodes of Nourishing Wins are there?
Nourishing Wins launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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