Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience. That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingl... more
Publishes | Weekly | Episodes | 43 | Founded | 2 years ago |
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Categories | NutritionHealth & Fitness |
Megan from @mybariatricdietician joins us this episode to talk about a balanced diet, how to achieve your goals without having to worry about the latest fads, and so many more tips! You can find her at her website and look up her cookbook here! more
Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different. more
Ally and Cortni are BACK! Join us for our first bi-weekly podcast of the season as we discuss Allyson’s heart transplant, how recovery has looked so far, her emotional and physical progress, struggles, and wins, and discuss becoming an organ donor. more
As you listen to this episode, Allyson has checked into the hospital for her heart transplant. Cortni and Rob share what the coming weeks will look like, and NGNG ends Season 3 here. We can’t wait to rejoin you for Season 4! Keep up with us for updat... more
Find out how many people listen to No Guts No Glory: Real Talk about Bariatric Surgery and see how many downloads it gets.
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I just LOVE this podcast and am so glad to have found you ladies. Thank you, thank you, thank you for sharing your personal experiences with us, strangers. I go through all the emotions each episode- both happy and sad tears. Cortni, when you laugh I instantly laugh, it’s so contagious. Allyson, you are amazing and have gone through SO much for your age :/. Thank you to the husbands for being the sound and editing. Binging now!
I just LOVE y’all and this show!! I found this podcast a few weeks after I started my Bari-journey when I wanted to learn as much as possible from real REAL people. I stopped here and binged until my bypass surgery. The love and support between Allyson & Cortni is so genuine and true - best personalities and talk about keeping it real!!! Listening to both of your journeys pre surgery I feel like I was really getting to know you and each hurdle you had to overcome. I’m now post bypass and on seas... more
So informative and so real. Courtney and Alyson do a great job telling all sides of the story and I love the guests they have on too!
They are super helpful as I have been preparing for my upcoming RNY bypass surgery. I am scared sick about it and listening to this podcast has let me be less anxious, less scared and more informed. They have a caring loving and heartfelt connection with each other and their guests and their listeners. Thank you for your footprints for me to follow and hopefully one dAy I can do the same.
I find this podcast as I am going through the pre-op process for vsg. I am just starting “season 2” and am hooked! This has been so incredibly informative and they are so personable and relatable. I feel like I’m besties with them 😆😆😆
Apple Podcasts | #141 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #235 | Netherlands/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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