Moving Through Anxiety
Katherine MillerYou say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine t... more
| Publishes | Weekly | Episodes | 15 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this week’s episode of Moving Through Anxiety, I pull back the curtain on my unexpected three‑month break and why it was one of the deepest, most transformative seasons I’ve been through since my first “phoenix moment” ten years ago.
Back then I ... more
Human Design isn’t self-help fluff. It’s nervous system medicine. In this episode of Moving Through Anxiety, Human Design + Somatic Healing Guide Sherina Collier joins me for a potent conversation on parenting, partnership, and peace — all through th... more
Discovering I’m a Projector in Human Design didn’t just give me insight—it gave me permission. If you’ve ever felt drained, behind, or “different,” this could be the game-changer you didn’t know you needed. Grab it here: Stop the Spiral
This episode isn’t about overcoming anxiety with a quick fix. It’s about what happens when you stop hiding and let your truth be heard—even when it’s messy, uncomfortable, or inconvenient.
Reviews
- A Must-Listen for Anyone Ready to Thrive! ✨
Even as an entrepreneur without kids, I've often struggled with stress and anxiety 😥, mistakenly believing it was just me. This podcast has been a revelation, showing me I'm not alone and that I deserve to thrive emotionally! 🌱💡
The focus on embracing emotions and applying practical tools 🛠️ for navigating life while building a thriving business are so needed! Katherine's passion is infectious 🔥, creating a supportive space for anyone – moms, seasoned entrepreneurs or those just starting o... more
Apple Podcasts5MINTEDbyjayne
United States7 months ago - Really helps!
I have struggled with anxiety for years. Katherine is a safe space and incredibly knowledgeable and empathetic, while holding us accountable when needed. 10 out of 10!!
Apple Podcasts5Amanda Murdock!United States7 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Moving Through Anxiety launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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