Artwork for Mindful Recovery

Mindful Recovery

Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Health & FitnessMental Health

Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journe... more


Do you want to know how many people listen to Mindful Recovery? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
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Latest Episodes

Today we talk with Alyssa Scolari who produces the podcast "Light After Trauma".   A very brave podcast where she asks therapists to come share their own trauma experiences as well as the hope of recovery.  We discuss everything from how awesome dog... more

a year ago

What is self-care?  Why is it important?  Why is it so easy to care for others and so hard to do it for me?  These are some of the questions we dig into this week on the Mindful Recovery Podcast along with a freebie meditation offer when you join our... more

a year ago

This week Mason Lumpkins returns to discuss the final 3 stages of change.  What does it mean to be ready to take action?  Once I am in the action stage of recovery how do I stay there and prevent lapse or relapse?  What is the difference between laps... more

a year ago


4.2 out of 5 stars from 192 ratings
  • Background chatter

    First episode and started practicing the guided breathing exercises. All I could hear were voices chattering in the background. I feel a quiet space would be far better for a mindfulness podcast!

    Apple Podcasts
    Chocolate e-Clare
    United Kingdoma year ago
  • My favorite podcast

    Very very very helpful podcast. Extremely happy I found it

    Apple Podcasts
    the_j fruit
    United Statesa year ago
  • background noises during podcast

    Distracting noises in background

    Apple Podcasts
    United Statesa year ago
  • I am so grateful

    This podcast has been a source for countless other recovery resources

    Apple Podcasts
    United Statesa year ago
  • Music too loud, can't listen.

    C Green
    a year ago

Frequently Asked Questions About Mindful Recovery

Where can I find podcast stats for Mindful Recovery?

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How do I find the number of podcast views for Mindful Recovery?

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How do I find listening figures for Mindful Recovery?

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How many subscribers does Mindful Recovery have?

To see how many followers or subscribers Mindful Recovery has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Mindful Recovery get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Mindful Recovery are there?

Mindful Recovery launched 6 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindful Recovery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Mindful Recovery from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Mindful Recovery reviews from?

Rephonic pulls reviews for Mindful Recovery from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Mindful Recovery?

You can view podcasts similar to Mindful Recovery by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.