Mind Meets Body
HolisticallygraceThe Mind Meets Body podcast is a space dedicated to REAL health. Listen as host and holistic health expert Maria Sosa of Holisticallygrace, along with weekly guests, explore mental, physical, emotional, spiritual, relational, and social health. Conversations are rooted in redefining health, incorporating the mind-body connection we so often ignore and empowering listeners to connect with their inn... more
| Publishes | Weekly | Episodes | 14 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Dr. Miriam Kirmayer is a clinical psychologist, writer, speaker, and relationship expert who has spent the last decade studying adult friendships and connection. -On this episode we dive into why it’s so hard to make friends as an adult, what are som... more
Intuitive eating founder and anti-diet dietician, Evelyn Tribole stops by to share all her wisdom on the harmful effects of diets, why they don’t work (p.s it’s got nothing to do with willpower) and how we can make the shift into intuitive eating. Ev... more
This week I’m joined by internationally renowned astrologer and author, Jessica Lanyadoo. If the idea of astrology sounds a little woo woo for you, bear with us as we expand beyond the “fortune telling” label. Jessica breaks down and explains the sci... more
Lisa Olivera stops by the show to share her wisdom on how to explore our false stories of unworthiness, coming home to ourselves, making time for stillness, and the dangers of the self-improvement trap. She provides tips and tools for “sitting with o... more
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Reviews
- Love from South Africa 🇿🇦
Love this podcast, enjoy all the learning moments ✨
Apple Podcasts5pearlmchunu
South Africa4 years ago
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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Mind Meets Body launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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