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Mind and Body Strong

Katie Pijanowski

The Mind and Body Strong Podcast is focused on conversations to help you understand your mind, tune into your body, and discover your soul’s purpose. In this space, we explore topics such as body image, intuitive eating, psychology, diversity, sex, money, relationships, and so much more to help you strengthen your sense of self in all areas of life.

PublishesWeeklyEpisodes116Founded6 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Mind and Body Strong

Latest Episodes

After 3 wonderful years, it is time for me to say goodbye to this podcast.  more

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2 years ago

The time has come to end this wonderful 3 year journey of the Mind & Body Strong Podcast.  more

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2 years ago

In today's episode I share my experience as a ride share driver with Lyft and how I used this experience to practice letting go, surrendering, and building awareness with myself and others.  more

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2 years ago

Join us today with our guest Cynthia Newton, a Yoga Therapist specializing in helping women get back to doing the things they love as well as maintaining their strength and flexibility well into their future. She specializes in the vagus nerve, lymph... more

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2 years ago

Insights

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Find out how many people listen to Mind and Body Strong and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 26 ratings
  • Kindness goes a long way

    I appreciate Katie’s perspective on how to approach the body with kindness and empathy. Such a needed voice in the conversation around body image as we all do the work to deconstruct the perceived/projected narratives about our bodies. Thank you 🙏🏼❤️🙏🏼

    Apple Podcasts
    5
    @empoweredcuriosity
    United States2 years ago
  • Inspiring, loving, and optimistic ✨

    Listening to Katie is such a breath of fresh air! She’s got a contagious can-do attitude and makes her listeners feel welcomed and loved in her little corner of the internet. Her wisdom and knowledge are presented without making her listeners feel bad about themselves and presented without a condescending attitude. more

    Apple Podcasts
    5
    MissBrittanyNoel
    United States3 years ago
  • Katie is amazing!

    She is the real deal! I love the variety of guests and how she’s so generous is sharing her experience and insights!

    Apple Podcasts
    5
    HollDoll87
    United States3 years ago
  • Great content!

    Helped make major changes in my life!

    Apple Podcasts
    5
    HoesBchoosin
    United States4 years ago
  • Inspiring

    Katie is an inspiring and powerful young woman. I love listening to her interviews with other empowered women living their fullest expression!

    Apple Podcasts
    5
    mayuko okai
    United States4 years ago

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Audience

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Frequently Asked Questions About Mind and Body Strong

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How many listeners does Mind and Body Strong get?

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How many episodes of Mind and Body Strong are there?

Mind and Body Strong launched 6 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind and Body Strong?

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Where does Rephonic collect Mind and Body Strong reviews from?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

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