Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help y... more
Publishes | Infrequently | Episodes | 14 | Founded | 8 years ago |
---|---|---|---|---|---|
Category | Health & Fitness |
Thanks to Russ Harris for his willingness to share this exercise, called "Dropping Anchor", in this guest post on the 'Metaphors for Life' podcast. In his most recent book, this exercise was described as "the single most useful and versatile techniqu... more
In this guest post from professional Illustrator, Louise Gardner AKA @ACTAuntie on Twitter, and "Your ACT Auntie" on Youtube, we learn about her drawing of a human mind as a 'Safety Observing Sponge'. www.youtube.com/watch?v=aLi8-Mi6eqA If yo... more
In episode #12 of the 'Metaphors for Life' podcast, we're reflecting on the idea that "thoughts in your mind are like vehicles on a road". To bring this to life I recorded this on location, near to where I live. I have posted a video to accompany thi... more
Opening up after having been shaken up can be painful and messy. If you did choose to lift the lid, for some reason, what's your mind telling you about what could happen? From my perspective, I can see that problems arise, both within ourselves, and,... more
Find out how many people listen to Metaphors for Life and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Found these very helpful and recommend to put on your playlist.
Found these very helpful when I need some clarity in my emotions.
James Hardie’s podcast is a helpful and easily digestible series of short monologues each of which revolves around a simple, powerful metaphor for mental well-being or its absence. His voice is clear and reassuring, and his delivery well-paced.
Great series, helping you think through some common but infrequently discusses topics.
Enjoyed this. Never really thought of my relationship with myself but it’s well worth investigating.
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
---|---|---|---|---|---|
Social Media Reach |
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Metaphors for Life and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Metaphors for Life and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
To see how many followers or subscribers Metaphors for Life has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
Metaphors for Life launched 8 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Rephonic pulls reviews for Metaphors for Life from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
You can view podcasts similar to Metaphors for Life by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.