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Mentally Yours

Metro.co.uk
Mental HealthAlternative HealthHealth & Fitness

A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

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Latest Episodes

Everybody suffers from shame, but how do we get over it? And, importantly, why is getting through our shame so important for our mental health survival? more

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3 days ago

And is it making us happy? more

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10 days ago

In conversation with Andrea McLean. more

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24 days ago

Reviews

4.5 out of 5 stars from 250 ratings
  • Different perspectives

    Really good to hear how others manage.

    Apple Podcasts
    4
    norfolkfolk
    United Kingdom5 months ago
  • No, of course you shouldn't get a dog now in these uncertain times! You might get a full time job next month. Will you leave the dog on its own for more than 8 hours a day when you go back to work, or will you sell it? Anyone who thinks it's a good idea is an idiot. You shouldn't even mention it to give the idea to other idiots.

    Podcast Addict
    1
    CamdenAnna
    2 years ago
  • Bye Polar and the lies

    I am trying hard to be a good person more

    Apple Podcasts
    5
    Montana Milton
    United States2 years ago
  • Excellent and widely relateable

    I adore this podcast! The interviews are candid and real, full of personality and the humour which keeps them uplifting. I think it's something that would be highly relateable and accessible to anyone, with or without a mental health disorder, as it highlights many varying topics and differing perspectives. I just feeled buoyed up, calmer, and generally a little more enlightened after listening to any of the episodes...thank you for creating them! :)

    Apple Podcasts
    5
    Pudding Palace
    United Kingdom2 years ago
  • Practical and insightful!

    I’m from across the pond and I just finished my second episode, Looking After You Loved Ones. Wonderful advice to be proactive and establish an emergency kit. Thanks! By the way, I also enjoy listening to the delightful British accents.

    Apple Podcasts
    4
    Colonel Skip
    United States2 years ago

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Mentally Yours launched 5 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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