Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
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In episode 5 of a 6 part series Josh discusses how nutrition can be a root cause for certain mental illnesses. The episode will cover nutrients, brain health, causes of nutrient dysfunction, and how to eat for a better brain. more
Is stress a cause of mental illness? In this episode Josh discusses the impact of stress on the brain and how the chronic stress response can lead to mental illness. The episode also covers ways to manage stress and how to possibly prevent the progre... more
In the third episode of a six part series Josh discusses how mental illness can be based on someones genes. The episode covers an overview of genes, how they can be a cause of mental illness, and how lifestyle and environment factor in.
I wish there was more episodes!!
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Mental Maps launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls reviews for Mental Maps from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
You can view podcasts similar to Mental Maps by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.