Meetsport 遇動練習
遇動『聊身體與人之間的關係』 『聊身心發展中遇到的話題』 『聊各種不同的人遇到身體時，發展出來的心裡歷程』 『也聊聊如何安撫人心，給予適當的鼓勵』 『也聊聊各種不同書籍，照顧人心的過程』 www.facebook.com/meetsport2019/ 每週發文～遇動練習粉絲專頁 lin.ee/wJhAum7 報名專線～遇動官方Line連結 forms.gle/mk6hWjqfrazmW3SQ9 遇動教的是什麼？ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 105 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | EducationSelf-ImprovementHealth & Fitness | ||
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Latest Episodes
凡琋老師的談話中，圍繞著禪卡的深層改善，展現了其如何促進個人成長與理解，尤其在職業過渡、財務狀況調整及家庭關係修復方面，啟發人們用心生活並接受改變的挑戰。
從禪卡到生命的蛻變：用直覺與自我覺察迎接新開始
與塔羅牌不同，禪卡更專注於內心的覺察與轉變。凡琋老師透過禪卡，幫助來訪者解析其世界觀是如何由過往經歷和信仰所塑造的。她像一位顧問般，陪伴來訪者突破業力束縛，協助他們完成職業轉型或達成財務增長的目標。凡琋老師分享了許多鮮活的故事，例如某位曾經優柔寡斷的個體，在面對一系列考驗與挑戰後，逐漸找到... more
從療癒專家到父親最後旅程到的心路旅程：艾萱老師與精油的三十年堅守
用嗅覺系統的力量撫平情緒，從深刻經驗中領悟精油的療癒真諦
林艾萱老師真的很愛超愛精油，長達30年。
原因是精油香氛可以經由嗅球神經系統通過大腦海馬迴，生成放鬆感，幫助好眠和疼痛緩解。
過去為了緩解學員疼痛。依「不通則痛」原則，用力按摩以舒緩症狀。
後來運用精油作為療癒工具，小分子結構能更深入肌膚，更直接改善疼痛，讓身體逐步恢復。
訪談中艾萱老師分享了一個深刻經驗：
一個學員經抽取精油香氛儀式後，才娓娓而談她不快... more
其實催眠有段發展期，就跟瑜伽一樣！
先舞台公開招搖，再慢慢回歸人們最實際照顧。
不管是催眠或瑜伽，都希望人們經過一套流程後，從心確認，面對更正向生命。
減肥催眠並不是要求命令，讓自己不能或不敢。
相對的是，幫助減肥的人，真的願意發自內心，如何看待自己對吃的需求。
這點真的破我三觀，讓我放掉「舞台催眠」的觀點，從而用一種平凡而尊重的態度看待催眠。
謝謝催眠老師’’陳重諺’’，邀請他來聊到不只減肥催眠。
也概括照顧自己的方式，可以不用暴露自己痛苦，而是更直觀直視自己需要改善的部... more
適當的自卑，是知所進退
自卑過了頭，就進不了海闊天空，也退到了無助深淵。
那自卑是什麼呢？是無法肯定自己值得被愛，就是一種自卑。
而否認自己自卑的，也是自卑另類表現。
其實「承認」自卑
並不是認爲自己有問題。而是接納每種發展的可能性。
每一個承認裡，都值得對生活的熱愛
即使世界喧囂，也不忘自己值得被愛
我帶來一個很有價值的內容
是一段調適自卑焦慮的冥想文，也是一篇觀想過程。
協助自己面對，讓焦慮的外層持續剝離消散
這段賦於自己有能力的觀想文主題是『你值得被愛』 ... more
Reviews
- 非常推薦老師喔！
專業的分析，帶你了解自己的身體，如何運動不受傷我覺得是非常重要的喲！
Apple Podcasts5erin1117huang
Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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