Meditation, Yoga & Stuff with Sunita
Sunita PatilLooking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday lif... more
| Publishes | Weekly | Episodes | 151 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, well delve into the rich tapestry of Sanskrit, uncovering its significance as more than just a means of communication, but as a vessel for spiritual wisdom and enlightenment. From understanding the etymology of key yoga terms to expl... more
In this special episode, we immerse ourselves in the sacred vibrations of the mantra "Sarva mangal mangalye, Shive sarvarth sadhike, Sharanye triyambake gauri, Narayani namostute" .This powerful invocation resonates with the primordial energy of Shak... more
Join me as we explore how the ancient practices of yoga and meditation serve as powerful tools for unlocking a state of mental wellness. Through insightful discussions and practical tips, well navigate the pathways to inner peace, resilience, and cla... more
In this episode of "Meditation Yoga and Stuff with Sunita," we dive deep into the challenges that can arise on the journey of meditation. As dedicated practitioners know, the path to inner peace is not always smooth sailing. From wandering thoughts t... more
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Reviews
- Sunita’s Gentle Way
I really appreciate all I learn from this podcast and Sunita’s gentle way. I also love the meditations that are offered. Thank you!
Apple Podcasts5Wim Robinson
Canada4 months ago - So much to learn about yoga
Sunita is one of my yoga teachers & I have learnt so much from her through doing classes online for the last 3.5 years. I really enjoy the wisdom in her podcast episodes & especially the meditations & mantras as I have listened to these multiple times & they really help me to relax & focus. Sunita is very supportive & her classes are very gentle & her visualisations are very soothing. Definitely give this podcast a listen if you would like to learn more about yoga!
Apple Podcasts5parkrunner83
Australia8 months ago - I’ve learnt so much!
An amazing podcast by Sunita! She covers so much about Ayurveda, meditation and yoga. more
Apple Podcasts5CarmelM89Australiaa year ago - So helpful
Sunita’s voice is so soothing and she delivers the information in a practical and accessible way.
Apple Podcasts5turtllgurll
United Statesa year ago - Great info
I discovered this podcast while searching for info on Ayurveda. Great simple explanation of how it works and tips.
Apple Podcasts5Claudia OberlinUnited States3 years ago
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Chart Rankings
Apple Podcasts | #127 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #231 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #23 |  India/Health & Fitness/Fitness |
Apple Podcasts | #106 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #111 |  Netherlands/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Meditation, Yoga & Stuff with Sunita launched 3 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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