Méditation & Nidra pour petits et grands
Emi LyTu te sens stressé(e) ou fatigué(e)! Ce Podcast est fait pour toi. La méditation & la relaxation te permettra de ramener de la conscience vers ton corps et ton esprit afin de te sentir plus apaisé(e) et serein(e). Le yoga nidra, te permettra en moins de 20 minutes et avec une pratique régulière , d'améliorer la qualité de ton sommeil. Il est accessible à tous. Entre rêve et méditation, laisse toi ... more
| Publishes | Infrequently | Episodes | 8 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Category | Kids & Family | ||
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Latest Episodes
Petite séance de relaxation pour vous détendre et vous relaxer à effectuer dès que vous en ressentez le besoin.
Bonjour, je t'invite ici à découvrir une pratique de Yoga Nidra dit "sommeil yogique". more
Coucou, je te propose ici une séance de Yoga guidée à la voix afin de pratiquer en pleine conscience de tes mouvements et ton corps. more
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Reviews
- Tu vas venir
Bonjour j’ai compté 23 « tu vas venir » dans votre méditation sur la joie ce qui m’a empêchée de me laisser transporter
Apple Podcasts3NatFaureFrancea year ago
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Audience
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Méditation & Nidra pour petits et grands launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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