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Latest Episodes
If you’ve tried out some of the 10-minute meditations, see if you can find twenty minutes for this sit. If it feels daunting to do that, notice where those feelings are coming from. Does it feel like you don’t have enough time? Are you worried you’ll... more
Today we’ll explore the awareness of the sounds around us. Sound meditation can be one of the most soothing types of meditation (but don’t be discouraged if it is difficult!). Practicing meditations like this one regularly also make it easier to stay... more
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh If you enjoy these guided meditations, please share them with friends, or rate and review them on iTunes! 10 minutes. more
Reviews
- Max Relax With Max
These guided meditations offer a wonderful balance of silence and coaching. Really great to start out with because he lets you have some moments of quiet, but then brings you back if your mind wanders. Also I think the length of these is great, 10 minute ones when I have less time, and 20 minutes when I can have a really focused practice.
Apple Podcasts5Nahnahryry
United States6 years ago - Free and straight forward
This podcast is meant to be approachable for all listeners - a straight-forward and balanced practice.
Apple Podcasts5mcbean11United States6 years ago
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Frequently Asked Questions About Meditate With Max
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How many episodes of Meditate With Max are there?
Meditate With Max launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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