Meditando en una montaña rusa.
MeditandoconmariaEn este podcast me abro en canal y te cuento desde mi experiencia personal durante más de15 años como la meditación y la espiritualidad la podemos incluir en nuestro día día entre el trabajo, los ligues, las amigas, la compra o los niños.... Con un ratito al día y poniendo un poquito de consciencia podremos transformar nuestra vida completamente. En esta segunda temporada en abierto, trabajaremos cada semana sobre un tema, el miedo, la ansiedad, el amor, las parejas, el dinero, el trabajo en fin todas aquellas cosas que nos preocupan aquí en la tierra. A través de maravillosas conversaciones iremos poco a poco, creando un espacio de seguridad para nosotros mismos, donde hagamos posible lo imposible, y desde allí, podremos mirar cada experiencia que nos traiga ,esta montaña rusa que es la vida, desde un punto de vista mucho más divertido, ¿Te apuntas ? Bienvenido a meditando en una montaña Rusa.
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Bienvenidos a la segunda temporada de Meditando en una montaña rusa!! Así de sorpresa, iniciamos nueva etapa nueva energía, esta vez en abierto para poder llegar a muuuuuucha más gente. En este primer capitulo te cuento de que va a ir esto y sentamos... more
¿Sabías que tu cuerpo es una entidad en si mismo y que con la que si haces equipo, la vida se va a volver muchísimo más fácil para ti? El cuerpo constantemente se comunica con nosotros y nos da información de todo lo que nos rodea, pero casi siempre ... more
¿Te gustaría tener una herramienta infalible para gestionar los momentos más complicados en tu vida? La respiración es algo innato en ti, que sabiendo cómo hacerla de manera consciente, te va a ayudar a transitar momentos de ansiedad y preocupación. ... more
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Meditando en una montaña rusa. launched 4 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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