La Nueva Normalidad es entrenar tu mente para observar y cambiar tus pensamientos. Meditaciones Guiadas, modifica tu percepción de la vida en unos minutos, con solo escuchar una voz tranquilizante que te acompaña enseñándo a relajarte sin esfuerzo, respirando con diferentes técnicas. Acompáñandote con música dulce y clara; temas actuales y variados desde el punto de vista de diferentes maestros y ... more
Publishes | Weekly | Episodes | 22 | Founded | 4 years ago |
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Language | Spanish | Categories | Health & FitnessMental Health |
Aprende a sentir el aire de tu respiración dentro de tu caja torácica. Recibe guía paso a paso y experimenta algo que es tan común y automático, de manera sorprendente hacia la paz...escucha también el video sobre éste tema en: https://youtu.be/P80Rb... more
Rara vez nos enseñan a escuchar desde tu interior; tenemos necesidades personales y aprender a escuchar nuestra intuición puede ser un gran regalo...🎁 --- Support this podcast: https://podcasters.spotify.com/pod/show/meditaciones-guiadas/support
La Meditación produce cambios físicos y biológicos, gracias a la práctica te haces más responsable de ti, de tu cuerpo y de tu mente; así como de tus reacciones al mundo que te rodea... Mientras escuchas, atiende a la música medicinal que nos acompañ... more
Debe ser Abdominal, Lenta, Profunda y Relajada... --- Support this podcast: https://podcasters.spotify.com/pod/show/meditaciones-guiadas/support
Pasámos por cambios sin igual. ¿ El Reto? LA COLECTIVIDAD. --- Support this podcast: https://podcasters.spotify.com/pod/show/meditaciones-guiadas/support
Aprende a distinguir entre dormir y meditar, volviendo al momento presente de la mano de esta Meditación Guiada. --- Support this podcast: https://podcasters.spotify.com/pod/show/meditaciones-guiadas/support
El Chakra 7 Sahasrara, Coronilla. Su color es el morado o blanco y el elemento es El Espacio. Es el centro de la conexión Espiritual. Conecta las partes física, emocional, mental y espiritual. Por su localización, está muy vinculado al cerebro. Para ... more
Ajna chakra del sánscrito conocido como “centro de control”. El sexto chakra representa el poder de la mente. Es la rueda energética relacionada con la razón, con las capacidades mentales y cognitivas, con la concentración, la memoria y el intelecto.... more
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Medita Paso A Paso... launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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