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Matt Holman Talks Mental Health

Matthew Holman
Health & FitnessMental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

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Latest Episodes

In this episode I had the absolutely pleasure to sit down and chat with the Amazing Human Jonny Benjamin.    more

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3 days ago

In this emotional episode I had the pleasure to sit down with the Amazing Human Jen to talk about her journey with mental health. Jen and I talked about her diagnosis and management of Bipolar Disorder and Anxiety. She is very passionate about helpin... more

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5 days ago

In this episode I had the pleasure to sit down with the Amazing Human Rachael to talk about her journey with mental health.   more

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5 days ago

Reviews

5 out of 5 stars from 5 ratings
  • Relevant, Humbling and Inspiring

    I recently came across Matt’s podcast and instantly connected with the personal stories. Off the back of the pandemic, this podcast is going to help a lot of people with their MH. more

    Apple Podcasts
    5
    DRS_1983
    United Kingdom5 months ago
  • Unfiltered honesty about mental health

    Having gone through his own mental health journey, Matt seeks out guests who share thier own struggles with mental health, from depression to eating disorders. This feels like you're listening in on friends. A must listen!

    Apple Podcasts
    5
    Juana Poareo
    United Statesa year ago
  • Real conversations

    This series of podcasts is really refreshing, no frills conversations travelling through the journey of mental health normalising the conversation towards breaking stigma and opening up on the challenges we all face, and how to come out the other side and thrive again. Sharing these real stories is a true support and help to others to know they are not alone and that it really is okay not to be okay. 5*****

    Apple Podcasts
    5
    p chaker
    United Kingdoma year ago

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How many episodes of Matt Holman Talks Mental Health are there?

Matt Holman Talks Mental Health launched a year ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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