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Master Your Breath w/ Tom Richter

Tom Richter

Welcome to Master-Your-Breath with Tom Richter. On this podcast, you’ll hear why your breath is the foundation for high levels of health, awareness, happiness, & fitness as well as your relationships with yourself and others. You will learn why and how to improve your breathing, get inspired by the success stories of people from all walks of life, and hear various experts from the evolving field o... more

PublishesInfrequentlyEpisodes18Foundeda year ago
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Health & Fitness

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Latest Episodes

In this episode, I welcome Koraljka Begović as a guest.

She is a very experienced yoga teacher, choreographer, and contemporary dancer, located in Zagreb. At GaiaYoga School you can practice with her in regular classes, join her Vinyasa Masterclass... more

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In this episode, I welcome Monika Ivanović as a guest. She is a speech and language therapist as well as myofunctional therapist, located in Zagreb. She has more than 10 years of experience working with children with autistic spectrum disorder, langu... more

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In this episode, I welcome Simon Borg-Olivier as a guest. Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for over 50 years. He has been teaching fo... more

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In this episode, I welcome Dr Paul Dallaghan as a guest. He has been guiding me in my Pranayama practice for the past 14 years - so it's both an honor and pleasure to talk to him about breathing, yoga, and a well-rounded practice protocol for physica... more

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In this episode, I address ways to manage symptoms of seasonal allergies through breathing.

Enjoy!

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Today I sit down with Sebastian Pucelle from with-yinyoga. Together with his partner Murielle Burellier he offers workshops and teacher trainings around the world, sharing the practice and teaching of Yin Yoga since 2010.

We talk about his life's p... more

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Enjoy five minutes of breath exploration to connect to yourself, and get calm and present. You can use this as a reset when you notice your energy and focus fading.

Today's practice is focused on resetting your breathing rhythm.

Enjoy!

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Enjoy five minutes of breath exploration to connect to yourself, and get calm and present. You can use this as a reset when you notice your energy and focus fading.

Enjoy!

YouTube

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