Podcasts Archive - Marla Cummins
Marla Cummins, ADHD Coach and Productivity ConsultantADHD Coach and Productivity Consultant
| Publishes | Monthly | Episodes | 54 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
DESCRIPTION: Rumination can take a lot of time and energy unless you know how to counter it. Here are some strategies to help you manage it. KEY TAKEAWAYS: * There are many reasons for rumination. * Your ADHD can impact your rumination. ... more
DESCRIPTION: The self-talk you use affects your thoughts and feelings and can guide your actions. The question is, is it positive or negative? KEY TAKEAWAYS: * Adults with ADHD have an underdeveloped ability to use positive self-talk to gui... more
DESCRIPTION: Sleep is important to your health and can affect your ADHD symptoms. Learn how to sleep better with these tips. KEY TAKEAWAYS: * Sleep is important to you’re all around health. * Lack of sleep can affect your ADHD symptoms. ... more
DESCRIPTION: Too much worry comes at a cost. Here are the techniques you can use to put your worry to work so you can manage it. KEY TAKEAWAYS: * Not all worry is bad. * Too much worry comes at a cost. * ADHD working memory challenges... more
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Reviews
- Best Podcast for ADHD!
I just wanted to say THANK YOU so much for creating this podcast. I’m a therapist and a person who has ADD and listening to your podcast has changed my life more than anything else has. I feel so much healthier and happier after implementing what I’ve learned from you. I especially found the weekly review helpful, as well as your tips on getting things done ( learning to manage the to-do list and productivity tricks). Please please please keep creating podcast episodes- so many people are being ... more
Apple Podcasts5Natalie Bloom 🤍
United States2 years ago - Helps with my anxiety too
Listening to these episodes during a daunting state of overwhelm or self judgment in productivity reminds me how to step away from the cycle and start wherever I am at.
Apple Podcasts5lovelightandlattesUnited States2 years ago - Must listen if you have ADHD
Working with Marla was one of the best things I’ve ever done. This podcast offers great insights and reminders of how to get things done with ADHD
Apple Podcasts5BostonasadUnited States3 years ago - Relevant and Practical
I love this productivity podcast! After listening to it i always feel more hope full and eager to keep on the journey from “scattered to focused to done”! ——— Marla engages me with examples i can relate to that help me identify my default behaviors. Then, she offers suggestions on how to do different. —— The podcasts are just the right length.... not too overwhelming nor too brief. They are always relevant and practical. Even if i have heard the information before, i always find a take-away i... more
Apple Podcasts5geoffrey1218United States3 years ago - Life saver!!!
I have listened to most of the episodes multiple times. This is a game changer for me; as an adult with ADHD, her suggestion and guidance have been spot on!
Apple Podcasts5kcmarkham57United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Podcasts Archive launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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