Rephonic
Artwork for 健康慢半拍

健康慢半拍

Health2Sync智抗糖

現代人生活步調緊湊,手上事情一件件,容易把健康順位往後放,甚至影響到自己的身心靈平衡。所以智抗糖內容製作團隊,策劃「健康慢半拍」,想帶聽眾每月花約 20 分鐘,暫時放慢生活步調,一起在節目中輕鬆慢聊營養、健康小知識! 💡 關於「智抗糖」: 智抗糖是一間提供數位醫療的科技公司,希望用簡單的數位工具,幫助慢性病患進行每日的健康管理。 💡 了解「智抗糖」: 部落格:https://www.health2sync.com/links/4grvz5 官網:https://www.health2sync.com/links/fmdxvx 💡 下載「智抗糖」App : https://health2sync.onelink.me/mzB2/beff7eb8 -- Hosting provided by SoundOn

PublishesMonthlyEpisodes22Founded2 years ago
Language
Korean
Category
Health & Fitness

Listen to the Podcast

Artwork for 健康慢半拍

Latest Episodes

你也是一喝酒就臉紅的人嗎?不會臉紅就可以喝比較多酒嗎?酒精進入人體後,會分解出具毒性的中間產物「乙醛」,不僅會引起頭痛、噁心想吐等酒醉徵狀,更會提升罹患癌症、肝硬化或其他慢性病的風險。究竟喝多少酒算過量?怎麼喝酒比較不容易宿醉?有請智抗糖團隊最愛喝酒的營養師 Jean 跟我們分享喝酒要注意的事項,以及認識酒精對健康的影響! more

--:--
--:--
2 months ago

高血糖、高血脂、脂肪肝是國人最常見的健檢紅字項目,不過其實這些都是有機會提前發現的喔! 定期健檢能提前發現身體異常,不僅能採用比較和緩的治療方式,也能減輕醫療開銷和身體負擔。不過健檢項目也不是做越多便越好,究竟要怎麼聰明挑選最適合自己的檢查項目呢?有請功能醫學營養師美寶跟大家分享健康管理的知識與方法吧! more

--:--
--:--
3 months ago

下班太累、沒空運動怎麼辦?試試從日本紅到台灣的超慢跑吧!超慢跑是一種不受場地限制、在家也能輕鬆執行的有氧運動。別小看他運動量不大,累積下來消耗的熱量可是走路的 2.5,還有燃燒脂肪、穩定血糖、促進血液循環等超多好處!超慢跑要怎麼做、需要注意什麼?本集邀請營養師 Jean 帶我們一起了解更多超慢跑的技巧~ more

--:--
--:--
5 months ago

綠拿鐵其實不是咖啡,而是由高比例的綠色蔬菜,搭配水果、堅果、蛋白質打成的蔬果汁,由於整杯看起來綠綠的,所以被稱為「綠拿鐵」。因為纖維多、能幫助消化,很多人認為喝綠拿鐵可以減重。但是要怎麼喝?有什麼注意事項?今天邀請到營養師 Jean,帶我們透過這集內容了解綠拿鐵建議調配的黃金公式,以及該怎麼喝才能幫助身體更健康! more

--:--
--:--
7 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to 健康慢半拍 and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

5.0 out of 5 stars from 18 ratings
  • 講慢性病很前顯易懂

    謝謝智抗糖推出這些內容!可以感覺到很用心~希望更新頻率可以再更多一點🤣

    Apple Podcasts
    5
    Joyce11234
    Taiwan2 years ago

Similar Podcasts

Nuturefit營養教室
Nuturefit營養教室 Nuturefit營養師團隊
聽康健
聽康健 康健雜誌
哇賽心理學
哇賽心理學 哇賽心理學
劉軒的How to人生學
劉軒的How to人生學 劉軒 & 軒言文創SoundShine

Top Health & Fitness Podcasts

當下,和自己在一起
當下,和自己在一起 台灣正念工坊
聽康健
聽康健 康健雜誌
伴旅心時間
伴旅心時間 心怡心理師
烏烏陪你聊
烏烏陪你聊 烏烏醫師、宜蘭
怪獸訓練電台
怪獸訓練電台 何立安、Josh

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About 健康慢半拍

Where can I find podcast stats for 健康慢半拍?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to 健康慢半拍 and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for 健康慢半拍?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for 健康慢半拍?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for 健康慢半拍 and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does 健康慢半拍 have?

To see how many followers or subscribers 健康慢半拍 has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does 健康慢半拍 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of 健康慢半拍 are there?

健康慢半拍 launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 健康慢半拍?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for 健康慢半拍 from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect 健康慢半拍 reviews from?

Rephonic pulls reviews for 健康慢半拍 from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like 健康慢半拍?

You can view podcasts similar to 健康慢半拍 by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.