Medita Con Giorgia di- Giorgia Colavolpe
Giorgia ColavolpeCiao Sono Giorgia Colavolpe e questa è la pagina in cui puoi trovare i miei podcast dedicati alla meditazione, alla crescita e al cambiamento. Meditare è importante per rilassarsi dopo una lunga giornata di lavoro o per ritrovare la pace interiore. Imparare a meditare non è facile. Ecco perché ho ideato una playlist dedicata alla meditazione guidata, ma non solo puoi trovare anche storie di succe... more
| Publishes | Twice weekly | Episodes | 125 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Questo audio e’ per ringraziarvi,perché siete una community di donne eccezionali e sono veramente fiera di voi di tutto ciò che avete fatto con il mio aiuto. 💖grazie ad ognuna di voi con tutto il mio cuore. Seguimi su http://www.giorgiacolavolpe.it
Tu non sei i tuoi pensieri,la tua mente mente costantemente non identificarti con essa. La maggioranza dei tuoi pensieri sono pensieri irreali. Seguimi su http://www.giorgiacolavolpe.it
Se vuoi cambiare le vecchie abitudini a tavola,devi cercare di crearne di nuove. Se sei abituata a mangiare soprappensiero,questi semplici esercizi ti aiuteranno ad aumentare la tua consapevolezza. Seguimi su http://www.giorgiacolavolpe.it
Si sta avvicinando il Natale: come ti senti in questo periodo dell’anno? more
Ti parlo di come ho conosciuto è iniziato a praticare la Mindfulness 🧘♀️
Quanto ascolti le tue emozioni ? E soprattutto quanto sai gestirle? more
Siamo constantemente a pensare,pensare al passato, al futuro senza mai concentrarci sul qui e ora. Da oggi prendi consapevolezza dell’unico momento che hai cioè il momento presente. more
Insights
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Chart Rankings
Apple Podcasts | #231 | Italy/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Medita Con Giorgia di- Giorgia Colavolpe are there?
Medita Con Giorgia di- Giorgia Colavolpe launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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