MakeSumGains
SummerAre you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, ... more
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here?
In this episode, we’re talking about the fine line every... more
We live in a world where people treat health like an optional hobby. Work deadlines, family drama, social outings, vacations, “self-care nights” with wine and Netflix.. everything else takes the front seat. But here’s the truth: none of that sh*t mat... more
Everybody’s scared of being stuck in a body they hate in two years. But the bigger fear? Getting the “dream body”… and realizing you still feel like nothing’s changed.
That’s the trap most women fall into.. thinking surgery, abs, a smaller waist, or... more
Most people are miserable not because life is hard, but because they’re fighting against what life is: uncertain.
We’ve been wired to believe that if we can just plan enough, control enough, or avoid enough, we’ll finally feel safe. But the truth? T... more
Reviews
- Inspiring and sensible
Love her energy and down-to-earth approach to the whole picture of body and mind wellness. Always fun to learn something new from her!
Apple Podcasts5Jaicalie
United States2 years ago - Great mindset!
Something I have really loved about Summer in all the time I have followed her content is her vulnerability! It is such a fresh view into the world of health and fitness and I’m here for it. Let’s go DREAM BODY 2024!!
Apple Podcasts5Nicole_A__
Canada2 years ago - Motivation & Inspiration
I have been looking for someone who showcases how to sustain a healthy body type while practicing healthy habits and Summer is just that! She is so real on the podcast and is fun to listen to.
Apple Podcasts5zmhigleyUnited States2 years ago - Inspirational!
Summer's podcast and voice exude approachability and authenticity, coupled with a profound wisdom that transcends her age. She fearlessly tackles core issues to empower her clients to achieve holistic success. As your most enthusiastic cheerleader, she provides unwavering support. I wholeheartedly endorse collaborating with her; she will surpass your expectations!
Apple Podcasts5Aubrie anUnited States2 years ago - Absolutely Love! 💗
Summer has created a podcast that I can fully relate to! Her authenticity and hardworking driven mindset is magnetic! I love listening to her and learn so much.
Apple Podcasts5Natasha VolkenantUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of MakeSumGains are there?
MakeSumGains launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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