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Artwork for Lupus In Color

Lupus In Color

Racquel Dozier

Lupus In Color podcast to educate, inspire, encourage and empower lupus warriors. Support this podcast: https://podcasters.spotify.com/pod/show/lupusincolor/support

PublishesWeeklyEpisodes154Founded4 years ago
Category
Health & Fitness

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Artwork for Lupus In Color

Latest Episodes

Monday Meditations with Lupus In Color Letting Go of what no longer serves you. Allow yourself to be open to the process. #lupusincolor #mondaymeditations Music courtesy of Permafrost by Scott Buckley | www.scottbuckley.com.au Music promoted by https... more

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3 months ago

Monday Meditations Mindful Activities to help you through the day. Today we are using the activity of making our beds to mediate on beginning a day with calm and clarity! #lupusincolor #mondaymeditations --- Support this podcast: https://podcasters.s... more

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4 months ago

Lupus warriors please be smart with your health. Don’t just stop taking your medications without understanding the possible consequences. Make sure if you are looking to try different things to help treat your lupus that you are doing it in a safe en... more

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4 months ago

Monday Meditations with Lupus In Color Remember, even in the smallest of showers, the night invites you to wash away the day and surrender to the magic of slumber. #lupusincolor #mondaymeditations --- Support this podcast: https://podcasters.spotify.... more

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5 months ago

Monday Meditations with Lupus In Color. Letting Go, A Meditation of Unclenching. Imagine releasing not just physical tension, but also emotional burdens. Breathe out negativity, anxieties, and worries. Breathe in peace, acceptance, and a sense of let... more

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5 months ago

We want to focus on healing because it’s important. But, it’s also important to open our hearts to feel and get connected to our body mind and spirit. To tap into our self compassion through remove always trying to correct something within us. #lupus... more

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5 months ago

Monday Meditations with Lupus In Color. Today we will focus on single-pointed concentration. Sometimes you may find yourself in need of a quiet, slow moment as you sit in a storm of chaos and noise, single-pointed concentration can help. #lupusincolo... more

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6 months ago

Monday Meditations with Lupus In Color An activity to Let Go. On this lupus journey we have to learn coping skills to deal with stress. Try this activity of letting go and see how your stress can be minimized on your journey. #lupusincolor --- Suppo... more

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6 months ago

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Lupus In Color launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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