Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social med... more
Publishes | Weekly | Episodes | 20 | Founded | a year ago |
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Categories | Mental HealthHealth & Fitness |
Today, Kevin and Justin discuss the topics of attachment and codependency. More specifically, the guys address how unhealthy attachments can become codependent relationships. Additionally, they cover the different types of love, and what consummate l... more
On this episode, Justin and Kevin discuss healthy ways to cope with stress. Stress is all around us, and therefore, inevitable, but through revelatory conversation, we discover that stress is entirely manageable. Furthermore, the guys walk through th... more
Today, Kevin and Justin discuss the meaning of resilience through introspection, questioning, and personal stories. Furthermore, they distinguish the difference between grief and resilience, and determine that resilience is, more than anything else, ... more
On this episode, Kevin and Justin talk about healthy communication and what it looks like. More specifically, the guys discuss principles of healthy communication, as well as tips to enhance your overall communication style. Furthermore, the guys div... more
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Really learning a lot about myself and mental health listening to this podcast!!
I am liking is podcast I’m so happy that this podcast is on mental health because I have severe social anxiety. on top of that am special need but I am high functioning. and for me my mental health is so important. I try to ask my parents for help or go see a therapist they said No.I am a Christen and my best friend is my sister
First, I’m a huge fan of Justin! I’ve been a friend of Justin’s for awhile and he’s one of the most compassionate and open people I’ve ever meet. I love that he’s come together with Kevin! Gotta get your mental house in order before you can thrive in your life and love how they’re discussing that.
Needed this! Go Justin!
This is such a good topic to speak on. I cannot wait to hear the other episodes! 👏🏽
Listeners, engagement and demographics and more for this podcast.
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Luminosity launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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