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The Twenties Mindset

Amy Downing

Welcome to 'The Twenties Mindset' podcast, hosted by me, Amy Downing. 'The Twenties Mindset' is the guide you didn’t know you needed to navigate the rollercoaster of your twenties. Join me as I delve into the ins and outs of this dynamic decade, breaking down relationships, self-discovery, pressure, and everything else that comes with being a twenty-something year old. Plus, look out for my monthl... more

PublishesWeeklyEpisodes36Foundeda year ago
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Self-ImprovementEducation

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Artwork for The Twenties Mindset

Latest Episodes

This week's episode is a continuation of the 22 things I have learnt so far in my twenties (listen to last weeks episode for part 1). more

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3 days ago

I turned 22 this past weekend so I wanted to reflect on the things I have learnt throughout my twenties so far. In this episode I share 11 of the lessons I have learnt during the past two years of being in my twenties, including lessons in friendship... more

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10 days ago

Trying to balance our health while navigating an extremely busy schedule can feel overwhelming, if not impossible. In this episode I'm here to tell you that being busy doesn't mean we have to sacrifice our healthy habits. Looking after your health wh... more

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17 days ago

This week's episode is our monthly book club! In this episode I reviewed Powerless by Lauren Roberts. Let me know what you thought about Powerless in the poll below. more

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24 days ago

2023 was the year of girlhood. The release of Greta Gerwig's 'Barbie' and Taylor Swift embarking on her eras tour has sparked a huge celebration for girlhood and being a woman. Women all around the world were reigniting their excitement for the thing... more

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a month ago

'Romanticising your life' is a phrase we see all over social media. While some may think romanticising life is redundant, there are actually so many benefits to be reaped from trying to see the beauty in the more 'mundane' moments of daily life. In t... more

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a month ago

Feeling lost and uncertain in your twenties is almost like a right of passage for all the twenty-somethings out there, but that doesn't mean that it's easy. Our twenties are a decade full of huge life changes and amounting pressures which make feelin... more

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2 months ago

Love, Sex and Psych is getting a rebrand!! I've loved the journey I have been on this past year with starting my very first podcast. I have learnt a lot along the way but I have come to the decision that I am ready to start the next chapter of this p... more

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2 months ago

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