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Love and Trauma the Real Deal

Danielle Sebastian

Love and Trauma: The Real Deal is where real talk meets real love. Danielle’s on a mission to explore how trauma messes with adult relationships and to help couples stop the madness with honest, no-BS tools that actually work. Drawing from her own 14-year marriage (yes, she’s been through it), Danielle shows couples how to heal, connect, and—wait for it—thrive together.

No sugar-coating, no fluff—... more

PublishesWeeklyEpisodes49Founded3 months ago
Categories
RelationshipsSociety & Culture

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Artwork for Love and Trauma the Real Deal

Latest Episodes

One holiday breakdown changed everything. Learn how I stopped fixing alone and started re-regulating our marriage—with real tools you can use now.

Watch full episode: “I’m So Tired of Pretending Everything’s Fine” — What Happens Next

If you’re the partner of someone with a traumatic past, this episode explains why you feel so distant — and what to do about it. We unpack dysregulation (fight/flight/freeze/fawn), co-dysregulation loops, the four common patterns (Shutdown, Escalatio... more

What does it really look like to heal from the inside out? In this special recap episode, I’m bringing you the most powerful insights from my conversations with Lev Amar and Carla Calderas — two experts who know what it means to walk through the fire... more

What do you do when the same fight keeps showing up in your relationship—no matter how much you both want things to change? In this episode, I sit down with Shalev Amar, who spent years winning cases in the courtroom before turning his focus to heali... more

What do you do when the same fight keeps showing up in your relationship—no matter how much you both want things to change? In this episode, I sit down with Shalev Amar, who spent years winning cases in the courtroom before turning his focus to heali... more

This one’s for the partners craving connection. Carla shares how to spot dysregulation early, pause without spiraling, and choose the “hard” that heals. Plus: therapy vs. coaching, retreats, and her book Healing Is Within You.

What do money fights, Navy SEAL discipline, and generational trauma have in common? More than you think. In this special highlights episode of Love & Trauma: The Real Deal, I’m pulling together my favorite moments from three powerhouse guests:

💰 J... more

Pia Valenzuela Escudero grew up as an immigrant and went on to pioneer the Cognitive Behavioral Intervention for Trauma in Schools (CBITS) program, helping kids nationwide heal from PTSD and depression. In this episode, we unpack how trauma quietly s... more

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Love and Trauma the Real Deal launched 3 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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